Cheese cauliflower pizza crust
Packaged product Mahlzeiten und Gerichte
Cheese cauliflower pizza crust contains 245 kcal per 100 g. A Serving, 0.5 PIE, 165 g (165 g) provides about 404 kcal.
Roughly 50 % of its calories come from carbohydrates, with 36 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (248 kcal per 100 g).
100 g provides 15 % of the Daily Value for Calcium and 14 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 3,9 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 32 mg | 11 % |
| Sodium L | 381 mg | 17 % |
| Total carbohydrates L | 29,7 g | 11 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 54,6 µg | 6 % |
| Vitamin C L | 12,7 mg | 14 % |
| Calcium L | 190 mg | 15 % |
| Eisen L | 0,71 mg | 4 % |
| Kalium L | 232 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 50 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 10,9 g)
- Fiber1,9 gbelow the median for Mahlzeiten und Gerichte (median 2 g)
- Sugars2,6 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Fat9,7 gabove the median for Mahlzeiten und Gerichte (median 9,5 g)
- Saturated fat3,9 gbelow the median for Mahlzeiten und Gerichte (median 4,8 g)
- Sodium381 mgin the lowest quarter of Mahlzeiten und Gerichte (median 480 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,1 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 8 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 230 kcal | 245 kcal |
| Protein | 9,7 g | 8,4 g |
| Carbohydrates | 22,4 g | 29,7 g |
| Fat | 10,9 g | 9,7 g |
| Fiber | 1,8 g | 1,9 g |
| Sugars | 1,2 g | 2,6 g |
| Sodium | 400 mg | 381 mg |
Product details
- Barcode
- 0862871000318
- Label serving
- 0.5 PIE (165 g)
- Category
- Käsepizzas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cauliflower, tomato sauce (tomatoes, garlic, oregano, sea salt), mozzarella white cheddar cheese blend (pasteurized part skim milk, cheese cultures, salt, enzymes), brown rice flour, corn starch, water, parmesan cheese (pasteurized whole milk, cheese cultures, salt, enzymes), tapioca, sunflower oil, extra virgin olive oil, sugar, egg, xanthan gum, yeast, salt, vinegar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisSonnenblumenölOlivenölZuckerEiHefeSalzEssigTomatenKnoblauchMilch
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|---|---|---|---|---|
| Pizza fromages Casino | 245 | 10 g | 32 g | 8 g |
| Amul Pizza Margherita Amul | 245 | 12,5 g | 29,5 g | 8,5 g |
| Cheese Pizza Fiesta | 245 | 8,8 g | 33,3 g | 8,8 g |
| Goodfellas Deep Loaded Cheese Pizza 421g Good Fella's | 246 | 11 g | 31,4 g | 8,1 g |
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| Pizza au Fromage Leader Price | 244 | 9,6 g | 26,1 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese cauliflower pizza crust?
100 g of Cheese cauliflower pizza crust has 245 kcal. Serving, 0.5 PIE, 165 g (165 g): about 404 kcal.
How much protein is in Cheese cauliflower pizza crust?
Cheese cauliflower pizza crust contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 13,8 g in Serving, 0.5 PIE, 165 g (165 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10,9 g).
How many carbs are in Cheese cauliflower pizza crust?
Cheese cauliflower pizza crust has 29,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2,6 g of sugars.
How much fat is in Cheese cauliflower pizza crust?
Cheese cauliflower pizza crust contains 9,7 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Cheese cauliflower pizza crust contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (15 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese cauliflower pizza crust?
100 g contains 381 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2486483. License: CC0 1.0 (U.S. public domain). Source record dated 26. Februar 2022. Imported 6. November 2026.
- Open Food Facts, record 0862871000318. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2021. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.