Cheese Breads, Cheese
Packaged product Brot und Backwaren GOYA
Cheese Breads, Cheese contains 313 kcal per 100 g. A typical serving of 1.59 ONZ (45 g) provides about 141 kcal.
Roughly 54 % of its calories come from carbohydrates, with 32 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (318 kcal per 100 g).
100 g provides 24 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 860 mg | 37 % |
| Total carbohydrates L | 42,2 g | 15 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 11,1 g | 22 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 311 mg | 24 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 54 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of Brot und Backwaren (median 7,7 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 2 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Fat11,1 gbelow the median for Brot und Backwaren (median 13,2 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Sodium860 mgin the top quarter of Brot und Backwaren (median 509 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.330 IU |
|---|
Product details
- Brand
- GOYA
- Barcode
- 0041331092579
- Label serving
- 1.59 ONZ
- Category
- frozen-bread-dough
Ingredients
TAPIOCA STARCH, CHEESE, (PASTEURIZED MILK, RENNET, CALCIUM CHLORIDE AND SODIUM CHLORIDE), MARGARINE, WATER, SUGAR AND SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower Pizza Crust, Cauliflower URBAN FARMER | 312 | 4,2 g | 52,1 g | 10,4 g |
| Hearth Baked Garlic Bread Schnuck Markets | 316 | 8,8 g | 43,9 g | 12,3 g |
| Garlic Knots, Garlic GREAT VALUE | 316 | 7,9 g | 47,4 g | 10,5 g |
| Mason Dixie Biscuit Co., Butter Milk Biscuits MASON DIXIE BISCUIT CO. | 316 | 6,3 g | 39,2 g | 15,2 g |
| Essential Everyday, Garlic Bread ESSENTIAL EVERYDAY | 316 | 7 g | 45,6 g | 12,3 g |
| Hand Tied Garlic Knots WINN-DIXIE | 316 | 7,9 g | 47,4 g | 9,2 g |
| Garlic Knots WEIS QUALITY | 316 | 7,9 g | 50 g | 9,2 g |
| Tea Biscuits, Tea MARY B'S | 316 | 5,3 g | 35,1 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Breads, Cheese?
100 g of Cheese Breads, Cheese has 313 kcal. 1.59 ONZ (45 g): about 141 kcal.
Is Cheese Breads, Cheese high in protein?
Cheese Breads, Cheese contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in 1.59 ONZ (45 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 7,7 g).
How many carbs are in Cheese Breads, Cheese?
Cheese Breads, Cheese has 42,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Cheese Breads, Cheese?
Cheese Breads, Cheese contains 11,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cheese Breads, Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Breads, Cheese?
100 g contains 860 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. Mai 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2154119. License: CC0 1.0 (U.S. public domain). Source record dated 27. Mai 2020. Imported 6. November 2026.
Last updated: . Source description: "CHEESE BREADS, CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.