Cheddar Macaroni & Cheese, Cheddar
Packaged product Getreide und Pasta MC. TRADER
Cheddar Macaroni & Cheese, Cheddar contains 348 kcal per 100 g. A typical serving of 3/4 cup (69 g) provides about 240 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (357 kcal per 100 g).
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 638 mg | 28 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 1,5 g | |
| Protein L | 10,1 g | 20 % |
| Calcium L | 29 mg | 2 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 188 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gin the lowest quarter of Getreide und Pasta (median 11,7 g)
- Fiber2,9 gabove the median for Getreide und Pasta (median 2,6 g)
- Sugars1,5 gin the lowest quarter of Getreide und Pasta (median 6,4 g)
- Fat1,5 gin the lowest quarter of Getreide und Pasta (median 4,8 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 2,1 g)
- Sodium638 mgin the lowest quarter of Getreide und Pasta (median 814 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- MC. TRADER
- Barcode
- 0600350117900
- Label serving
- 3/4 cup
- Category
- Pasta Dinners
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), DAIRY PRODUCT SOLIDS, CHEDDAR CHEESE SEASONING: MALTODEXTRIN, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY, SODIUM PHOSPHATE, CITRIC ACID, CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: NATURAL FLAVORS, COLOR ADDED (YELLOW 5, YELLOW 6, YELLOW 6 LAKE, YELLOW 5 LAKE), SOYBEAN OIL TO REDUCE DUSTING, SILICON DIOXIDE TO REDUCE CAKING, CREAM*, SODIUM CASEINATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Macaroni & Cheese, Cheddar?
100 g of Cheddar Macaroni & Cheese, Cheddar has 348 kcal. 3/4 cup (69 g): about 240 kcal.
Is Cheddar Macaroni & Cheese, Cheddar high in protein?
Cheddar Macaroni & Cheese, Cheddar contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 7 g in 3/4 cup (69 g). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 11,7 g).
How many carbs are in Cheddar Macaroni & Cheese, Cheddar?
Cheddar Macaroni & Cheese, Cheddar has 71 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,5 g of sugars.
How much fat is in Cheddar Macaroni & Cheese, Cheddar?
Cheddar Macaroni & Cheese, Cheddar contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cheddar Macaroni & Cheese, Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Macaroni & Cheese, Cheddar?
100 g contains 638 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Juli 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2391955. License: CC0 1.0 (U.S. public domain). Source record dated 28. Juli 2020. Imported 6. November 2026.
Last updated: . Source description: "CHEDDAR MACARONI & CHEESE, CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.