Cheddar Mac & Cheese, Cheddar
Packaged product Getreide und Pasta MEIJER
Cheddar Mac & Cheese, Cheddar contains 212 kcal per 100 g. A typical serving of 1 Cup (217 g) provides about 460 kcal.
Roughly 45 % of its calories come from carbohydrates, with 41 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 357 kcal per 100 g across 422 products.
100 g provides 59 % of the Daily Value for Eisen and 12 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 516 mg | 22 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 151 mg | 12 % |
| Eisen L | 10,6 mg | 59 % |
| Kalium L | 84 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 45 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the lowest quarter of Getreide und Pasta (median 11,7 g)
- Fiber0,9 gin the lowest quarter of Getreide und Pasta (median 2,6 g)
- Sugars1,4 gin the lowest quarter of Getreide und Pasta (median 6,4 g)
- Fat9,7 gin the top quarter of Getreide und Pasta (median 4,8 g)
- Saturated fat4,2 gin the top quarter of Getreide und Pasta (median 2,1 g)
- Sodium516 mgin the lowest quarter of Getreide und Pasta (median 814 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MEIJER
- Barcode
- 0810077452349
- Label serving
- 1 Cup
- Category
- Pasta Dinners
Ingredients
PENNE PASTA (COOKED PENNE PASTA (SEMOLINA [WHEAT], ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT), CHEDDAR CHEESE SAUCE [WATER, CHEESE WHEY, PALM OIL, MODIFIED FOOD STARCH, MALTODEXTRIN, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, SALT, CHEDDAR CHEESE (PASTERUIZED MILK CULTURES, SALT ENZYMES), LACTIC ACID, VINEGAR, SODIUM STEAROYL LACTYLATE, SKIM MILK, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, YEAST, YEAST EXTRACT, SODIUM HEXAMETAPHOSPHATE, SODIUM CITRATE, PHOSPHORIC ACID, BUTTERFAT, CREAM, NATURAL FLAVORS, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), BETA APOCAROTENAL (COLOR)], SHREDDED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (COLOR), POTATO STARCH, POWDERED CELLULOSE (PREVENT CAKING)], KOSHER SALT (SALT, YELLOW PRUSSIATE OF SODA), GROUND MUSTARD, ONION POWDER, GARLIC POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Mac & Cheese, Cheddar MEIJER | 212 | 8 g | 24,2 g | 9,5 g |
| Stuffed Shells SCHNUCKS | 215 | 10,8 g | 23,1 g | 9,5 g |
| Chicken Alfredo Creamy Alfredo Sauce Over Penne Pasta, Grilled Chicken Strips & Broccoli, Chicken Alfredo KNIFE FORK | 215 | 10,3 g | 13,5 g | 13,2 g |
| Chicken Roasted Pulled Chicken In A Mushroom Cream Sauce With Pasta, Topped With Parmesan Cheese, Bread Crumbs And Parsley Tetrazzini, Chicken UKROP'S | 208 | 9,9 g | 13,8 g | 12,4 g |
| American Macaroni Salad, American Macaroni MEALTIME | 208 | 2,5 g | 19,2 g | 13,3 g |
| American Macaroni A Creamy Blend Of Macaroni, Onions And Crisp Celery With Cheddar Cheese Salad, American Macaroni MEALTIME | 208 | 2,5 g | 19,2 g | 13,3 g |
| Zesty Garden Pasta Salad, Zesty Garden Pasta GRANDMA'S | 218 | 3,9 g | 24,4 g | 11,5 g |
| White Cheddar Mac Pasta Meal With Rich & Creamy Sauce, White Cheddar Mac PAMELA'S | 220 | 9,5 g | 34,6 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Mac & Cheese, Cheddar?
100 g of Cheddar Mac & Cheese, Cheddar has 212 kcal. 1 Cup (217 g): about 460 kcal.
How much protein is in Cheddar Mac & Cheese, Cheddar?
Cheddar Mac & Cheese, Cheddar contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 17 g in 1 Cup (217 g). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 11,7 g).
How many carbs are in Cheddar Mac & Cheese, Cheddar?
Cheddar Mac & Cheese, Cheddar has 24 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,4 g of sugars.
How much fat is in Cheddar Mac & Cheese, Cheddar?
Cheddar Mac & Cheese, Cheddar contains 9,7 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Cheddar Mac & Cheese, Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (59 % DV) and Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Mac & Cheese, Cheddar?
100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2640096. License: CC0 1.0 (U.S. public domain). Source record dated 2. August 2023. Imported 6. November 2026.
Last updated: . Source description: "CHEDDAR MAC & CHEESE, CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.