Charras Corn Crackers
Packaged product Brot und Backwaren Charras
Charras Corn Crackers contains 389 kcal per 100 g. A Serving, 1 pack, 18 g (18 g) provides about 70 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 25 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 194 mg | 8 % |
| Total carbohydrates L | 77,8 g | 28 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 139 mg | 11 % |
| Eisen L | 4,4 mg | 25 % |
| Kalium L | 289 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 81 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber5,6 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat5,6 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium194 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Charras
- Barcode
- 0756702000236
- Label serving
- 1 pack (18 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fig Rolls Tesco | 389 | 4,8 g | 64 g | 12 g |
| Blueberry Streusel Mini Muffins Giant | 389 | 3,5 g | 51,3 g | 18,6 g |
| Cinnamon Roll Clif | 389 | 5,6 g | 69,4 g | 11,1 g |
| Toast Low Fat Crackers Goya | 389 | 11,1 g | 77,8 g | 5,6 g |
| Salmas Chia and Flaxseed, Chia and Flaxseed Oven Baked Corn Crackers Sanissimo | 389 | 5,6 g | 77,8 g | 8,3 g |
| Blueberry Muffin Coolmore | 389 | 4,6 g | 50 g | 19 g |
| Pistachio Muffin Dearborn Bakery | 389 | 4,8 g | 42,1 g | 20,6 g |
| Rice Roll Cracker Stick Cheong Woo | 389 | 3,3 g | 92,2 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Charras Corn Crackers?
100 g of Charras Corn Crackers has 389 kcal. Serving, 1 pack, 18 g (18 g): about 70 kcal.
How much protein is in Charras Corn Crackers?
Charras Corn Crackers contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in Serving, 1 pack, 18 g (18 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Charras Corn Crackers?
Charras Corn Crackers has 77,8 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Charras Corn Crackers?
Charras Corn Crackers contains 5,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Charras Corn Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (25 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Charras Corn Crackers?
100 g contains 194 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Dezember 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0756702000236. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Dezember 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.