Cesear Salad Kit

Packaged product Gemüse Private Selection

Cesear Salad Kit contains 180 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 180 kcal.

Roughly 69 % of its calories come from fat, with 20 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

100 g provides 14 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

180kcal per 100 g
5 gprotein
9 gcarbohydrates
14 gfat
180kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 14 g 18 %
Saturated fat L 3,5 g 18 %
Trans fat L 0 g
Cholesterol L 15 mg 5 %
Sodium L 460 mg 20 %
Total carbohydrates L 9 g 3 %
Dietary fiber L 2 g 7 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 5 g 10 %
Vitamin D L 0 µg0 %
Calcium L 110 mg8 %
Eisen L 2,5 mg14 %
Kalium L 190 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 20 %Fat: 69 %180kcal / 100 g
  • Protein 11 %
  • Carbohydrates 20 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Calcium8 %Kalium4 %Vitamin D0 %

Nutritional insights

  • Protein5 gabove the median for Gemüse (median 2,5 g)
  • Sugars1 gbelow the median for Gemüse (median 2,1 g)
  • Fat14 gabove the median for Gemüse (median 5,2 g)
  • Saturated fat3,5 gin the top quarter of Gemüse (median 1,1 g)
  • Sodium460 mgabove the median for Gemüse (median 333 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Private Selection
Barcode
0011110699190
Label serving
1 portion (100 g)
Category
Gemüse

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cesear Salad Kit?

100 g of Cesear Salad Kit has 180 kcal. Serving, 1 portion, 100 g (100 g): about 180 kcal.

How much protein is in Cesear Salad Kit?

Cesear Salad Kit contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in Serving, 1 portion, 100 g (100 g). About 11 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).

How many carbs are in Cesear Salad Kit?

Cesear Salad Kit has 9 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cesear Salad Kit?

Cesear Salad Kit contains 14 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Cesear Salad Kit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cesear Salad Kit?

100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110699190. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.