Cerelac
Packaged product Sonstige Lebensmittel Nestle
Cerelac contains 410 kcal per 100 g. A Serving, 1 serving, 50 g (50 g) provides about 205 kcal.
Roughly 64 % of its calories come from carbohydrates, with 22 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 73 % of the Daily Value for Vitamin C, 64 % of the Daily Value for Zink and 46 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat | not reported | |
| Sodium L | 146 mg | 6 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars | not reported | |
| Protein L | 15 g | 30 % |
| Vitamin A L | 390 µg | 43 % |
| Vitamin C L | 66 mg | 73 % |
| Vitamin D L | 4,5 µg | 23 % |
| Calcium L | 600 mg | 46 % |
| Zink L | 7 mg | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 64 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber4,6 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Fat10 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium146 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 6033000083159
- Quantity
- 50 g
- Label serving
- 1 serving (50 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pétales et chocolat au lait U | 410 | 7,9 g | 80 g | 5,4 g |
| Comte Entreront | 410 | 26 g | 0,5 g | 34 g |
| Milo Singapore Recipe Nestlé | 410 | 11,7 g | 66 g | 10 g |
| Butta-Bams! Health Lab | 410 | 4,1 g | 48,3 g | 21,2 g |
| Boudoir Lu | 410 | 10,5 g | 73 g | 8 g |
| Comté au lait cru Les croisés | 410 | 26 g | 0,5 g | 34 g |
| Comté chêne d’argent LIDL | 410 | 26 g | 0,5 g | 34 g |
| Source 7 Protein Rule 1 | 410 | 53 g | 24,1 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cerelac?
100 g of Cerelac has 410 kcal. Serving, 1 serving, 50 g (50 g): about 205 kcal.
Is Cerelac high in protein?
Cerelac contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 7,5 g in Serving, 1 serving, 50 g (50 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Cerelac?
Cerelac has 66 g of total carbohydrates per 100 g, including 4,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cerelac?
Cerelac contains 10 g of fat per 100 g.
What vitamins and minerals does Cerelac contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (73 % DV), Zink (64 % DV), Calcium (46 % DV), Vitamin A (43 % DV) and Vitamin D (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cerelac?
100 g contains 146 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6033000083159. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.