Cereal Mix Semillas & Chips
Packaged product Mahlzeiten und Gerichte Arcor
Cereal Mix Semillas & Chips contains 437 kcal per 100 g. A Serving, 23 g, 2 galletitas (23 g) provides about 101 kcal.
Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 24 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 63 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of Mahlzeiten und Gerichte (median 7,6 g)
- Fiber3,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 6 g)
- Sugars24 gabove the median for Mahlzeiten und Gerichte (median 20 g)
- Fat14 gin the lowest quarter of Mahlzeiten und Gerichte (median 19 g)
- Saturated fat2,9 gbelow the median for Mahlzeiten und Gerichte (median 5 g)
- Sodium144 mgin the lowest quarter of Mahlzeiten und Gerichte (median 239 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 9,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,5 g |
Product details
- Brand
- Arcor
- Barcode
- 7790040135758
- Quantity
- 207 g
- Label serving
- 23 g (2 galletitas)
- Category
- Haferflockenkekse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, hierro, ácido fólico, tiamina, riboflavina, niacina, azúcar, avena arrollada (12%), aceite de girasol alto oleico, baño de repostería 8%, emulsionante lecitina de girasol, emulsionante triestearato de sorbitán, aromatizante, semilla de quinoa, semilla de amaranto, semilla de chía, semilla de amapola, semilla de sésamo blanco tostado, semilla de sésamo negro, leche descremada en polvo, jarabe de glucosa, sal, emulsionante mono y diglicéridos de ácidos grasos, emulsionante ésteres de ácidos grasos con propilenglicol, emulsionante lecitina de soja/soya, emulsionante sales de ácidos grasos con potasio, emulsionante ésteres de mono y diglicéridos de ácidos grasos con diacetil tartárico, emulsionante estearoil lactilato de sodio, leudante químico bicarbonato de amonio, leudante químico bicarbonato de sodio, aromatizante artificial aroma graham, aromatizante artificial aroma chocolate, mejorador de la harina metabisulfito de sodio, sulfitos, avena, leche, derivados de trigo, derivados de soja/soya Puede contener Almendra, cebada, centeno, huevo, maní
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHaferSonnenblumenölGlucosesirupSalzMilch
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|---|---|---|---|---|
| Oat Cookies Forest Fruits Boom Box | 437 | 10 g | 56 g | 17 g |
| Gran Cereal Clásica Costa | 437 | 7,8 g | 64,4 g | 17,8 g |
| Gran Cereal Muesli Costa | 438 | 7,3 g | 66,8 g | 15,8 g |
| Masitas Granix | 438 | 7,8 g | 68 g | 15 g |
| Galletitas Frutigran Avena y Pasas Granix | 436 | 7,5 g | 70 g | 14 g |
| Croustillants Petit Avoine Karéléa | 436 | 10 g | 62 g | 18 g |
| Petit biscuit avoine et framboise Chabrior | 436 | 9,9 g | 61 g | 14 g |
| Frutigran Avena y Frutos rojos Granix | 436 | 7,3 g | 68 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal Mix Semillas & Chips?
100 g of Cereal Mix Semillas & Chips has 437 kcal. Serving, 23 g, 2 galletitas (23 g): about 101 kcal.
How much protein is in Cereal Mix Semillas & Chips?
Cereal Mix Semillas & Chips contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2 g in Serving, 23 g, 2 galletitas (23 g). About 8 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 7,6 g).
How many carbs are in Cereal Mix Semillas & Chips?
Cereal Mix Semillas & Chips has 68 g of total carbohydrates per 100 g, including 3,3 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal Mix Semillas & Chips?
Cereal Mix Semillas & Chips contains 14 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Cereal Mix Semillas & Chips?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790040135758. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.