Cereal Bars Strawberry

Packaged product Frühstückszerealien Selection

Cereal Bars Strawberry contains 342 kcal per 100 g. A Serving, 1 bar, 38 g (38 g) provides about 130 kcal.

Roughly 79 % of its calories come from carbohydrates, with 18 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.

100 g provides 11 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cereal Bars Strawberry by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
2,6 gprotein
65,8 gcarbohydrates
6,6 gfat
130kcal in Serving, 1 bar, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 6,6 g 8 %
Saturated fat L 0,53 g 3 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 250 mg 11 %
Total carbohydrates L 65,8 g 24 %
Dietary fiber L 5,3 g 19 %
Total sugars L 28,9 g
Protein L 2,6 g 5 %
Calcium L 52,6 mg4 %
Eisen L 2 mg11 %
Kalium L 263 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 79 %Fat: 18 %342kcal / 100 g
  • Protein 3 %
  • Carbohydrates 79 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen11 %Kalium6 %Calcium4 %

Nutritional insights

  • Protein2,6 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
  • Fiber5,3 gbelow the median for Frühstückszerealien (median 7,1 g)
  • Sugars28,9 gin the top quarter of Frühstückszerealien (median 18,2 g)
  • Fat6,6 gbelow the median for Frühstückszerealien (median 11,2 g)
  • Saturated fat0,53 gin the lowest quarter of Frühstückszerealien (median 1,9 g)
  • Sodium250 mgabove the median for Frühstückszerealien (median 149 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection
Barcode
0059749979665
Label serving
1 bar (38 g)
Category
Frühstückszerealien

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cereal bar - Compliments Compliments 342 5,3 g 65,8 g 7,9 g
Organic bio muesli y cereales ecológicos Santiveri 342 9,5 g 61 g 4 g
Bran Flakes with sultana Coles 342 8,1 g 64,3 g 1,9 g
Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz Kellogg's 342 11,6 g 82 g 2 g
Rude Health Spelt Flakes Rude health 342 12 g 68,5 g 2,2 g
Soy Grits Defatted Bob's Red Mill Natural Foods Inc. 342 50 g 36,8 g 2,6 g
Verzehrfertiges Getreide, MALT-O-MALZ, Rosinenbrangetreide 342 7,6 g 80,4 g 1,9 g
Getreide, QUAKER, Instant Grits, Redeye Gravy & Country Ham Geschmack, trocken Dried or dry 342 9,8 g 75,9 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cereal Bars Strawberry?

100 g of Cereal Bars Strawberry has 342 kcal. Serving, 1 bar, 38 g (38 g): about 130 kcal.

How much protein is in Cereal Bars Strawberry?

Cereal Bars Strawberry contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 1 bar, 38 g (38 g). About 3 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).

How many carbs are in Cereal Bars Strawberry?

Cereal Bars Strawberry has 65,8 g of total carbohydrates per 100 g, including 5,3 g of fiber and 28,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereal Bars Strawberry?

Cereal Bars Strawberry contains 6,6 g of fat per 100 g, of which 0,53 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Cereal Bars Strawberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cereal Bars Strawberry?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749979665. License: ODbL 1.0 (Open Food Facts). Source record dated 8. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.