Cauliflower Bites
Packaged product Sonstige Lebensmittel Kroger
Cauliflower Bites contains 149 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 32 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 483 mg | 21 % |
| Total carbohydrates L | 17,2 g | 6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 2,3 g | 5 % |
| Vitamin C L | 28,7 mg | 32 % |
| Calcium L | 23 mg | 2 % |
| Eisen L | 1,2 mg | 6 % |
| Kalium L | 149 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,3 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,1 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1,2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat6,9 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,2 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium483 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 149 kcal | 149 kcal |
| Protein | 2,3 g | 2,3 g |
| Carbohydrates | 17,2 g | 17,2 g |
| Fat | 6,9 g | 6,9 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 1,1 g | 1,2 g |
| Sodium | 483 mg | 483 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110113269
- Quantity
- 28 oz
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merguez de poulet Delhaize | 149 | 19 g | 3,4 g | 6,5 g |
| Sindhi Biryani Shan | 149 | 1,7 g | 9,7 g | 12 g |
| Poulet maître coq Maître coq | 149 | 23 g | 0,5 g | 6,2 g |
| Filet de poulet rôti Maître coq | 149 | 23 g | 0,5 g | 6,2 g |
| Pumpkin Fritter Bites Wildly Good | 149 | 3,8 g | 23 g | 3,9 g |
| Cordon bleu de poulet à l’ail des ours -fromage frais Coop | 149 | 18 g | 12 g | 3,1 g |
| Le Prestige DelMaitre | 149 | 20 g | 1,5 g | 7 g |
| Cevapcici Hoffmann Menü | 149 | 7 g | 14 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower Bites?
100 g of Cauliflower Bites has 149 kcal.
How much protein is in Cauliflower Bites?
Cauliflower Bites contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Cauliflower Bites?
Cauliflower Bites has 17,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,2 g of sugars.
How much fat is in Cauliflower Bites?
Cauliflower Bites contains 6,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Cauliflower Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cauliflower Bites?
100 g contains 483 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110113269. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2025. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2374347. License: CC0 1.0 (U.S. public domain). Source record dated 17. Oktober 2022. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.