Casein protein

Packaged product Sonstige Lebensmittel Six Star

Casein protein contains 325 kcal per 100 g. A Serving, 1 scoop, 40 g (40 g) provides about 130 kcal.

Roughly 70 % of its calories come from protein, with 26 % from carbohydrates and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 375 kcal per 100 g across 2.897 products.

100 g provides 121 % of the Daily Value for Calcium, 11 % of the Daily Value for Kalium and 11 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Casein protein by Six Star, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
325kcal per 100 g
60 gprotein
22,5 gcarbohydrates
1,3 gfat
130kcal in Serving, 1 scoop, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 1,3 g 2 %
Saturated fat not reported
Cholesterol L 37,5 mg 13 %
Sodium L 450 mg 20 %
Total carbohydrates L 22,5 g 8 %
Dietary fiber L 2,5 g 9 %
Total sugars L 2,5 g
Protein L 60 g 120 %
Calcium L 1.570 mg121 %
Eisen L 2 mg11 %
Kalium L 525 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70 %Carbohydrates: 26 %Fat: 3 %325kcal / 100 g
  • Protein 70 %
  • Carbohydrates 26 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium121 %Kalium11 %Eisen11 %

Nutritional insights

  • Protein60 gin the lowest quarter of Sonstige Lebensmittel (median 76,2 g)
  • Fiber2,5 gabove the median for Sonstige Lebensmittel (median 1,5 g)
  • Sugars2,5 gbelow the median for Sonstige Lebensmittel (median 3,2 g)
  • Fat1,3 gin the lowest quarter of Sonstige Lebensmittel (median 4,1 g)
  • Sodium450 mgabove the median for Sonstige Lebensmittel (median 255 mg)
  • Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Six Star
Barcode
0631656707106
Label serving
1 scoop (40 g)
Category
Proteinpulver
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Casein Protein Blend (Milk Protein Isolate [Supplying Micellar Casein and Whey], Micellar Casein), Maltodextrin, Cocoa (Processed with Alkali), Salt, Natural and Artificial Flavors, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame-Potassium, Sucralose, Soy or Sunflower Lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Mama Power Protein Powder Oat Mama 324 67,6 g 18,9 g 2,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Casein protein?

100 g of Casein protein has 325 kcal. Serving, 1 scoop, 40 g (40 g): about 130 kcal.

Is Casein protein high in protein?

Casein protein contains 60 g of protein per 100 g (120 % of the 50 g Daily Value), or 24 g in Serving, 1 scoop, 40 g (40 g). About 70 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 76,2 g).

How many carbs are in Casein protein?

Casein protein has 22,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Casein protein?

Casein protein contains 1,3 g of fat per 100 g.

What vitamins and minerals does Casein protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (121 % DV), Kalium (11 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Casein protein?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. Juni 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0631656707106. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juni 2024. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.