Casein protein
Packaged product Other Foods Six Star
Casein protein contains 325 kcal per 100 g. A serving, 1 scoop, 40 g (40 g) provides about 130 kcal.
Roughly 70% of its calories come from protein, with 26% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 946 products.
100 g provides 121% of the Daily Value for calcium, 11% of the Daily Value for potassium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 37.5 mg | 13% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.5 g | |
| Protein L | 60 g | 120% |
| Calcium L | 1,570 mg | 121% |
| Iron L | 2 mg | 11% |
| Potassium L | 525 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 26%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein60 gin the lowest quarter of other foods (median 74.1 g)
- Fiber2.5 gabove the median for other foods (median 1.2 g)
- Sugars2.5 gbelow the median for other foods (median 3.1 g)
- Fat1.3 gin the lowest quarter of other foods (median 4 g)
- Sodium450 mgabove the median for other foods (median 309 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Six Star
- Barcode
- 0631656707106
- Label serving
- 1 scoop (40 g)
- Category
- Protein powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Casein Protein Blend (Milk Protein Isolate [Supplying Micellar Casein and Whey], Micellar Casein), Maltodextrin, Cocoa (Processed with Alkali), Salt, Natural and Artificial Flavors, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Acesulfame-Potassium, Sucralose, Soy or Sunflower Lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clear vegan protein MYVEGAN | 325 | 63 g | 17 g | 0 g |
| Sunflower protein Vida Superfoods | 326 | 45 g | 10.5 g | 11.5 g |
| Mama Power Protein Powder Oat Mama | 324 | 67.6 g | 18.9 g | 2.7 g |
| Protien poweder Origin | 324 | 63.6 g | 8.1 g | 4.2 g |
| Clear whey isolate yellow ranger Myprotein | 324 | 77 g | 3.1 g | 0.5 g |
| Protein Powder Orgain Organic Protein Powder Vanilla | 326 | 45.7 g | 32.6 g | 1.1 g |
| Clean simple eats Protein powder | 324 | 58.8 g | 20.6 g | 1.5 g |
| Hydrolyzed Whey Protein Isolate Sascha Fitness | 324 | 79.9 g | 3.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Casein protein?
100 g of Casein protein has 325 kcal. Serving, 1 scoop, 40 g (40 g): about 130 kcal.
Is Casein protein high in protein?
Casein protein contains 60 g of protein per 100 g (120% of the 50 g Daily Value), or 24 g in serving, 1 scoop, 40 g (40 g). About 70% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 74.1 g).
How many carbs are in Casein protein?
Casein protein has 22.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Casein protein?
Casein protein contains 1.3 g of fat per 100 g.
What vitamins and minerals does Casein protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (121% DV), potassium (11% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Casein protein?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0631656707106. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.