Cajun chicken wrap

Packaged product Mahlzeiten und Gerichte

Cajun chicken wrap contains 106 kcal per 100 g. A Serving, 11 ONZ, 312 g (312 g) provides about 331 kcal.

Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 234 kcal per 100 g across 1.203 products.

100 g provides 24 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g
4,5 gprotein
19,9 gcarbohydrates
1,3 gfat
331kcal in Serving, 11 ONZ, 312 g (312 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,64 g 3 %
Trans fat L 0 g
Cholesterol L 5 mg 2 %
Sodium L 125 mg 5 %
Total carbohydrates L 19,9 g 7 %
Dietary fiber L 1 g 4 %
Total sugars L 0,96 g
Protein L 4,5 g 9 %
Vitamin A L 212 µg24 %
Vitamin C L 1,3 mg1 %
Calcium L 35 mg3 %
Eisen L 1,2 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 73 %Fat: 11 %106kcal / 100 g
  • Protein 16 %
  • Carbohydrates 73 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A24 %Eisen6 %Calcium3 %Vitamin C1 %

Nutritional insights

  • Protein4,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 10,7 g)
  • Fiber1 gbelow the median for Mahlzeiten und Gerichte (median 1,6 g)
  • Sugars0,96 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,4 g)
  • Fat1,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,9 g)
  • Saturated fat0,64 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
  • Sodium125 mgin the lowest quarter of Mahlzeiten und Gerichte (median 500 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L705 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 106 kcal106 kcal
Protein 4,5 g4,5 g
Carbohydrates 19,9 g19,9 g
Fat 1,3 g1,3 g
Fiber 1 g1 g
Sugars 0,96 g0,96 g
Sodium 125 mg125 mg

Product details

Barcode
0049022887886
Label serving
11 ONZ (312 g)
Category
Sandwiches
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cajun chicken mix (fully cooked shredded chicken [chicken breast meat, vegetable oil, lemon juice, vinegar, garlic, salt, parsley, black pepper], spices [peprika, salt, garlic powder, black pepper, ground cumin, white pepper, onion powder, thyme, cayenne pepper, dried oregano], cole slaw [cabbage vinegar, carrots, mayonnaise [soybeans oil, eggs, vinegar, water, egg yolks, salt, dextrose, sugar, elmon juice, calcium disodium edta {preservative}, natural flavors], sugar, tabasco sauce], tomatoes), pita wrap (flour, water, yeast, salt, sugar, calcium propionate {for freshness}), lettuce, remoulade sauce (cream cheese [pasteurized milk and cream, cheese cultures, salt, stabilizers], green peppers, celery, lemon juice, capers).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerTomatenHefeSalzEssigKnoblauchZwiebeln

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cajun chicken wrap?

100 g of Cajun chicken wrap has 106 kcal. Serving, 11 ONZ, 312 g (312 g): about 331 kcal.

How much protein is in Cajun chicken wrap?

Cajun chicken wrap contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 14 g in Serving, 11 ONZ, 312 g (312 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10,7 g).

How many carbs are in Cajun chicken wrap?

Cajun chicken wrap has 19,9 g of total carbohydrates per 100 g, including 1 g of fiber and 0,96 g of sugars.

How much fat is in Cajun chicken wrap?

Cajun chicken wrap contains 1,3 g of fat per 100 g, of which 0,64 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Cajun chicken wrap contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cajun chicken wrap?

100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2090175. License: CC0 1.0 (U.S. public domain). Source record dated 3. Februar 2018. Imported 6. November 2026.
  • Open Food Facts, record 0049022887886. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.