Sandwich Lonchas
Packaged product Mahlzeiten und Gerichte Carrefour
Sandwich Lonchas contains 101 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 28 % from carbohydrates and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 239 kcal per 100 g across 1.503 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 28 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gin the top quarter of Mahlzeiten und Gerichte (median 10,6 g)
- Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sugars1,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat2,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 10,3 g)
- Saturated fat0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sodium800 mgin the top quarter of Mahlzeiten und Gerichte (median 506 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8431876282504
- Category
- Sandwiches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Paleta De Cerdo (55%), Agua, Fécula, Sal, Proteína De Soja, Azúcar, Dextrosa, Aromas, Aroma De Humo, Estabilizantes: Trifosfato De Pentasodio, Carragenano , Sorbitol, Antioxidante: Isoascorbato De Sodio, Conservador: Nitrito De Sodio , Colorante: Carmín
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Lonchas?
100 g of Sandwich Lonchas has 101 kcal.
Is Sandwich Lonchas high in protein?
Sandwich Lonchas contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10,6 g).
How many carbs are in Sandwich Lonchas?
Sandwich Lonchas has 7,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Lonchas?
Sandwich Lonchas contains 2,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Sandwich Lonchas?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876282504. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.