Café mocha oat bites
Packaged product Getreide und Pasta
Café mocha oat bites contains 391 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
100 g provides 12 % of the Daily Value for Eisen and 10 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 207 mg | 9 % |
| Total carbohydrates L | 54,4 g | 20 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 17,4 g | |
| Added sugars L | 8,7 g | 17 % |
| Protein L | 6,5 g | 13 % |
| Vitamin D L | 2 µg | 10 % |
| Calcium L | 30 mg | 2 % |
| Eisen L | 2,2 mg | 12 % |
| Kalium L | 187 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for Getreide und Pasta (median 7,9 g)
- Fiber6,5 gin the top quarter of Getreide und Pasta (median 3 g)
- Sugars17,4 gin the top quarter of Getreide und Pasta (median 2,1 g)
- Fat19,6 gin the top quarter of Getreide und Pasta (median 2,7 g)
- Saturated fat5,4 gin the top quarter of Getreide und Pasta (median 0,5 g)
- Sodium207 mgabove the median for Getreide und Pasta (median 126 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 391 kcal | 391 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 54,3 g | 54,4 g |
| Fat | 19,6 g | 19,6 g |
| Fiber | 8,7 g | 6,5 g |
| Sugars | 17,4 g | 17,4 g |
| Sodium | 207 mg | 207 mg |
Product details
- Barcode
- 0805658018632
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thé en grain Korrekt | 391 | 0 g | 96 g | 0 g |
| wheat sandwhich loaf Impact | 391 | 72 g | 7,4 g | 7,2 g |
| 3 mix quinoa Chefs Choice | 391 | 13 g | 67,4 g | 6,5 g |
| Wheat germ Suma | 391 | 27,3 g | 44,7 g | 8,4 g |
| Overnight Oats Brownie Batter Trace's Oats | 391 | 23,4 g | 53,1 g | 9,4 g |
| Tri-color Quinoa Country Farm Organics | 391 | 13,7 g | 69,2 g | 6,6 g |
| Quinoa Kaufland Bio | 391 | 15 g | 66 g | 6,3 g |
| Nestum cereales sin gluten Nestlé | 391 | 7 g | 83 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Café mocha oat bites?
100 g of Café mocha oat bites has 391 kcal.
How much protein is in Café mocha oat bites?
Café mocha oat bites contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,9 g).
How many carbs are in Café mocha oat bites?
Café mocha oat bites has 54,4 g of total carbohydrates per 100 g, including 6,5 g of fiber and 17,4 g of sugars.
How much fat is in Café mocha oat bites?
Café mocha oat bites contains 19,6 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Café mocha oat bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Café mocha oat bites?
100 g contains 207 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. Dezember 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0805658018632. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Dezember 2024. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2581971. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.