Cafe Meals
Packaged product Mahlzeiten und Gerichte Crunch Pak
Cafe Meals contains 169 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 42 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 12 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 3,8 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 269 mg | 12 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 10 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 6,3 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 162 mg | 12 % |
| Eisen L | 0,56 mg | 3 % |
| Kalium L | 162 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 42 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars10 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat8,1 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat3,8 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium269 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 9 kcal | 169 kcal |
| Protein | 6 g | 6,3 g |
| Carbohydrates | 15,6 g | 17,5 g |
| Fat | 9 g | 8,1 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 9 g | 10 g |
| Sodium | 377 mg | 269 mg |
Product details
- Brand
- Crunch Pak
- Barcode
- 0732313001633
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandu Beef Dumplings Foodie Craft | 169 | 7,7 g | 21,5 g | 5,4 g |
| Steak burger Canninghams | 169 | 18,9 g | 5,8 g | 7,3 g |
| Sweet & spicy veggie burger Shoprite | 169 | 12,7 g | 23,9 g | 3,5 g |
| Beef lasagne My muscle chef | 169 | 15,3 g | 10,1 g | 7,2 g |
| Sundried Tomato Turkey & Cheddar Sandwich HEB MealSimple | 169 | 14,1 g | 16,9 g | 5,1 g |
| Cheese V Nacho Ch Wm080301-5 Laba170660 4061462279 Aldi | 169 | 2,2 g | 6,9 g | 14,6 g |
| Dumpling Topped Steak Pie Morrisons | 169 | 11,3 g | 16,3 g | 6,2 g |
| Sandwich oeuf et cheddar Marks & Spencer | 169 | 9,1 g | 12,7 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cafe Meals?
100 g of Cafe Meals has 169 kcal.
How much protein is in Cafe Meals?
Cafe Meals contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Cafe Meals?
Cafe Meals has 17,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 10 g of sugars.
How much fat is in Cafe Meals?
Cafe Meals contains 8,1 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Cafe Meals contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cafe Meals?
100 g contains 269 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. Februar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2586305. License: CC0 1.0 (U.S. public domain). Source record dated 2. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0732313001633. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Februar 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.