Cafe Meals
Packaged product Meals and Dishes Crunch Pak
Cafe Meals contains 169 kcal per 100 g.
Roughly 43% of its calories come from fat, with 42% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 10 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 162 mg | 12% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 42%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.8 g)
- Sugars10 gin the top quarter of meals and dishes (median 2.6 g)
- Fat8.1 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat3.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium269 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 9 kcal | 169 kcal |
| Protein | 6 g | 6.3 g |
| Carbohydrates | 15.6 g | 17.5 g |
| Fat | 9 g | 8.1 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 9 g | 10 g |
| Sodium | 377 mg | 269 mg |
Product details
- Brand
- Crunch Pak
- Barcode
- 0732313001633
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bean And Queso Burrito MAVERIK Bon Fire | 169 | 6 g | 23.6 g | 6.6 g |
| Steak burger Canninghams | 169 | 18.9 g | 5.8 g | 7.3 g |
| Sweet & spicy veggie burger Shoprite | 169 | 12.7 g | 23.9 g | 3.5 g |
| Beef lasagne My muscle chef | 169 | 15.3 g | 10.1 g | 7.2 g |
| Sundried Tomato Turkey & Cheddar Sandwich HEB MealSimple | 169 | 14.1 g | 16.9 g | 5.1 g |
| Tuna And King Salmon Combo Sushi Wegmans | 169 | 8.5 g | 21.9 g | 4.6 g |
| Sandwich oeuf et cheddar Marks & Spencer | 169 | 9.1 g | 12.7 g | 8.7 g |
| Buffalo wing sandwich Sunneen | 169 | 11.9 g | 21.4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2586305. License: CC0 1.0 (U.S. public domain). Source record dated June 2, 2023. Imported November 6, 2026.
- Open Food Facts, record 0732313001633. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.