Caesar Salad With Roasted Chicken
Packaged product Geflügel Etai’s
Caesar Salad With Roasted Chicken contains 196 kcal per 100 g. A Serving, 1 portion, 312 g (312 g) provides about 612 kcal.
Roughly 55 % of its calories come from fat, with 30 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
100 g provides 18 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30,4 mg | 10 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 0,96 g | 3 % |
| Total sugars L | 0,64 g | |
| Protein L | 15,1 g | 30 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 4,8 mg | 0,4 % |
| Eisen L | 3,2 mg | 18 % |
| Kalium L | 4,8 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 15 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,1 gbelow the median for Geflügel (median 17,9 g)
- Fiber0,96 gabove the median for Geflügel (median 0,031 g)
- Sugars0,64 gbelow the median for Geflügel (median 0,88 g)
- Fat12,5 gin the top quarter of Geflügel (median 4,4 g)
- Saturated fat2,2 gabove the median for Geflügel (median 1,2 g)
- Sodium324 mgabove the median for Geflügel (median 290 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Turkey Jennie-O | 196 | 17 g | 0 g | 15,2 g |
| Ground Turkey Jennie-O | 196 | 17 g | 0 g | 15,2 g |
| Chicken and bacon pasta salad Asda | 196 | 7,2 g | 19 g | 10 g |
| Ground Turkey Empire kosher | 196 | 17 g | 0 g | 14,3 g |
| Uncured Ham and Turkey Meal Simple by HEB | 196 | 12,8 g | 13,2 g | 9,6 g |
| Chicken Maryland Boneless V/Pack The Mad Butcher | 196 | 16 g | 0 g | 15 g |
| hot and spicy chicken wings farmfoods | 196 | 18,4 g | 3,8 g | 11,9 g |
| Chef Haks Grilled chicken Breast Mediterranean Chef Hak | 196 | 29,5 g | 0,89 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar Salad With Roasted Chicken?
100 g of Caesar Salad With Roasted Chicken has 196 kcal. Serving, 1 portion, 312 g (312 g): about 612 kcal.
Is Caesar Salad With Roasted Chicken high in protein?
Caesar Salad With Roasted Chicken contains 15,1 g of protein per 100 g (30 % of the 50 g Daily Value), or 47,1 g in Serving, 1 portion, 312 g (312 g). About 30 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 17,9 g).
How many carbs are in Caesar Salad With Roasted Chicken?
Caesar Salad With Roasted Chicken has 7,7 g of total carbohydrates per 100 g, including 0,96 g of fiber and 0,64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar Salad With Roasted Chicken?
Caesar Salad With Roasted Chicken contains 12,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Caesar Salad With Roasted Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caesar Salad With Roasted Chicken?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0762089301040. License: ODbL 1.0 (Open Food Facts). Source record dated 7. März 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.