Bugles

Packaged product Snacks Tom's

Bugles contains 571 kcal per 100 g. A Serving, 0.75 ONZ, 21.3 g (21,3 g) provides about 122 kcal.

Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Bugles by Tom's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
4,8 gprotein
52,4 gcarbohydrates
33,3 gfat
122kcal in Serving, 0.75 ONZ, 21.3 g (21,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 33,3 g 43 %
Saturated fat L 2,4 g 12 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 857 mg 37 %
Total carbohydrates L 52,4 g 19 %
Dietary fiber L 0 g 0 %
Total sugars L 4,8 g
Added sugars L 4,8 g 10 %
Protein L 4,8 g 10 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0,48 mg3 %
Kalium L 190 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 40 %Fat: 57 %571kcal / 100 g
  • Protein 4 %
  • Carbohydrates 40 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Eisen3 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein4,8 gin the lowest quarter of Snacks (median 7,1 g)
  • Fiber0 gin the lowest quarter of Snacks (median 3,9 g)
  • Sugars4,8 gbelow the median for Snacks (median 5 g)
  • Fat33,3 gin the top quarter of Snacks (median 21,1 g)
  • Saturated fat2,4 gbelow the median for Snacks (median 3,6 g)
  • Sodium857 mgin the top quarter of Snacks (median 411 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L21,4 g
Mehrfach ungesättigtes Fett L9,5 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 524 kcal571 kcal
Protein 4,8 g4,8 g
Carbohydrates 61,9 g52,4 g
Fat 38,1 g33,3 g
Fiber 0 g0 g
Sugars 4,8 g4,8 g
Sodium 1.619 mg857 mg

Product details

Brand
Tom's
Barcode
0021900060116
Label serving
0.75 ONZ (21.3 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Degermed yellow corn meal, vegetable oil (contains one or more of the following: canola oil, corn oil, sunflower oil), sugar, salt, sodium bicarbonate, dairy whey, cheddar parmesan/romano cheese (cultured milk, salt, enzymes), cornstarch, buttermilk, monosodium glutamate, whey protein concentrate, maltodextrin, tomato powder, onion powder, garlic powder, lactic acid, citric acid, artificial colors (yellow 6 lake, red 40 lake), disodium phosphate, natural flavors, spices, disodium inosinate and disodium guanylate, acetic acid, yeast extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzTomatenZwiebelnKnoblauchHefeSonnenblumenölRaps (Rübsenöl)

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All Mixed Up Potato Chips Community Snacks 571 4,8 g 61,9 g 33,3 g
Salt & pepper wavy potato chips Lay's 571 7,1 g 53,6 g 35,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bugles?

100 g of Bugles has 571 kcal. Serving, 0.75 ONZ, 21.3 g (21,3 g): about 122 kcal.

How much protein is in Bugles?

Bugles contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in Serving, 0.75 ONZ, 21.3 g (21,3 g). About 4 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Bugles?

Bugles has 52,4 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars.

How much fat is in Bugles?

Bugles contains 33,3 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Bugles?

100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. Februar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2548108. License: CC0 1.0 (U.S. public domain). Source record dated 18. April 2023. Imported 6. November 2026.
  • Open Food Facts, record 0021900060116. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Februar 2023. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.