Buffalo Cauliflower Plant-Based Soup, Buffalo Cauliflower

Packaged product Suppen und Saucen BARE BONES

Buffalo Cauliflower Plant-Based Soup, Buffalo Cauliflower contains 57 kcal per 100 g. A typical serving of 1 container (283 g) provides about 161 kcal.

Roughly 41 % of its calories come from fat, with 34 % from carbohydrates and 26 % from protein (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 89 kcal per 100 g across 726 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

57kcal per 100 g
3,5 gprotein
4,6 gcarbohydrates
2,5 gfat
161kcal in 1 container (283 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 2,5 g 3 %
Saturated fat L 2,5 g 12 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 205 mg 9 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber L 1,1 g 4 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %
Vitamin D L 0 µg0 %
Calcium L 25 mg2 %
Eisen L 1,4 mg8 %
Kalium L 93 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 34 %Fat: 41 %57kcal / 100 g
  • Protein 26 %
  • Carbohydrates 34 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen8 %Kalium2 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein3,5 gabove the median for Suppen und Saucen (median 3,5 g)
  • Fiber1,1 gabove the median for Suppen und Saucen (median 1 g)
  • Sugars1,8 gbelow the median for Suppen und Saucen (median 2,1 g)
  • Fat2,5 gbelow the median for Suppen und Saucen (median 2,5 g)
  • Saturated fat2,5 gabove the median for Suppen und Saucen (median 0,44 g)
  • Sodium205 mgin the lowest quarter of Suppen und Saucen (median 350 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 56,5 kcal57 kcal
Protein 3,5 g3,5 g
Carbohydrates 4,6 g4,6 g
Fat 2,5 g2,5 g
Fiber 1,1 g1,1 g
Sugars 1,8 g1,8 g
Sodium 205 mg205 mg

Product details

Brand
BARE BONES
Barcode
0850005324423
Label serving
1 container
Category
Other Soups

Ingredients

VEGETABLE BROTH (WATER, CARROTS, ONIONS, LEEKS, ROSEMARY EXTRACT), CAULIFLOWER, COCONUT CREAM, CARROT PUREE, CELERY, ONIONS, ORGANIC PEA PROTEIN, MINCED GARLIC, HOT SAUCE POWDER (HOT SAUCE [AGED RED PEPPERS, VINEGAR, SALT, GARLIC], MALTODEXTRIN), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), PAPRIKA, XANTHAN GUM, SPICES, SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Buffalo Cauliflower Plant-Based Soup, Buffalo Cauliflower?

100 g of Buffalo Cauliflower Plant-Based Soup, Buffalo Cauliflower has 57 kcal. 1 container (283 g): about 161 kcal.

How much protein is in Buffalo Cauliflower Plant-Based Soup, Buffalo Cauliflower?

Buffalo Cauliflower Plant-Based Soup, Buffalo Cauliflower contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 10 g in 1 container (283 g). About 26 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 3,5 g).

How many carbs are in Buffalo Cauliflower Plant-Based Soup, Buffalo Cauliflower?

Buffalo Cauliflower Plant-Based Soup, Buffalo Cauliflower has 4,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,8 g of sugars.

How much fat is in Buffalo Cauliflower Plant-Based Soup, Buffalo Cauliflower?

Buffalo Cauliflower Plant-Based Soup, Buffalo Cauliflower contains 2,5 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).

How much sodium is in Buffalo Cauliflower Plant-Based Soup, Buffalo Cauliflower?

100 g contains 205 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. September 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850005324423. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Dezember 2024. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2652741. License: CC0 1.0 (U.S. public domain). Source record dated 19. September 2023. Imported 6. November 2026.

Last updated: . Source description: "BUFFALO CAULIFLOWER PLANT-BASED SOUP, BUFFALO CAULIFLOWER". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.