Brownies

Packaged product Süßigkeiten und Desserts

Brownies contains 447 kcal per 100 g. A Serving, 2 BROWNIES, 38 g (38 g) provides about 170 kcal.

Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.

100 g provides 26 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

447kcal per 100 g
5,3 gprotein
52,6 gcarbohydrates
26,3 gfat
170kcal in Serving, 2 BROWNIES, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 26,3 g 34 %
Saturated fat L 10,5 g 53 %
Trans fat L 0 g
Cholesterol L 66 mg 22 %
Sodium L 250 mg 11 %
Total carbohydrates L 52,6 g 19 %
Dietary fiber L 2,6 g 9 %
Total sugars L 34,2 g
Protein L 5,3 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 4,7 mg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 45 %Fat: 51 %447kcal / 100 g
  • Protein 4 %
  • Carbohydrates 45 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen26 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein5,3 gabove the median for Süßigkeiten und Desserts (median 4,4 g)
  • Fiber2,6 gin the top quarter of Süßigkeiten und Desserts (median 1,4 g)
  • Sugars34,2 gabove the median for Süßigkeiten und Desserts (median 31,6 g)
  • Fat26,3 gin the top quarter of Süßigkeiten und Desserts (median 18 g)
  • Saturated fat10,5 gin the top quarter of Süßigkeiten und Desserts (median 6,7 g)
  • Sodium250 mgbelow the median for Süßigkeiten und Desserts (median 257 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 447 kcal447 kcal
Protein 5,3 g5,3 g
Carbohydrates 52,6 g52,6 g
Fat 26,3 g26,3 g
Fiber 2,6 g2,6 g
Sugars 34,2 g34,2 g
Sodium 250 mg250 mg

Product details

Barcode
0770981095202
Label serving
2 BROWNIES (38 g)
Category
Kuchen
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, shortening (palm, canola and modified palm oil), chocolate (sugar, chocolate liquor, cocoa butter, soybean lecithin, vanilla extract), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg, corn syrup, cocoa powder (processed with alkali), water, salt, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerWeizenmehlEiSalzPalmölKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brownies?

100 g of Brownies has 447 kcal. Serving, 2 BROWNIES, 38 g (38 g): about 170 kcal.

How much protein is in Brownies?

Brownies contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving, 2 BROWNIES, 38 g (38 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 4,4 g).

How many carbs are in Brownies?

Brownies has 52,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 34,2 g of sugars.

How much fat is in Brownies?

Brownies contains 26,3 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).

What vitamins and minerals does Brownies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brownies?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 505769. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0770981095202. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.