Brewer's Yeast, Unflavored, Unflavored
Packaged product Sonstige Lebensmittel NUTRICOST
Brewer's Yeast, Unflavored, Unflavored contains 400 kcal per 100 g. A typical serving of 3 Tbsp (20 g) provides about 80 kcal.
Roughly 47 % of its calories come from protein, with 42 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 333 kcal per 100 g across 157 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 45 g | 90 % |
| Calcium L | 85 mg | 7 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 340 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 42 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45 gin the top quarter of Sonstige Lebensmittel (median 1,3 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 6,7 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 6,7 g)
- Fat5 gbelow the median for Sonstige Lebensmittel (median 5,9 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 5 g)
- Sodium75 mgabove the median for Sonstige Lebensmittel (median 33 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- NUTRICOST
- Barcode
- 0810014670331
- Label serving
- 3 Tbsp
- Category
- Baking Additives & Extracts
Ingredients
BREWER'S YEAST.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brewer's Yeast, Unflavored, Unflavored?
100 g of Brewer's Yeast, Unflavored, Unflavored has 400 kcal. 3 Tbsp (20 g): about 80 kcal.
Is Brewer's Yeast, Unflavored, Unflavored high in protein?
Brewer's Yeast, Unflavored, Unflavored contains 45 g of protein per 100 g (90 % of the 50 g Daily Value), or 9 g in 3 Tbsp (20 g). About 47 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 1,3 g).
How many carbs are in Brewer's Yeast, Unflavored, Unflavored?
Brewer's Yeast, Unflavored, Unflavored has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Brewer's Yeast, Unflavored, Unflavored?
Brewer's Yeast, Unflavored, Unflavored contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Brewer's Yeast, Unflavored, Unflavored?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. November 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2413273. License: CC0 1.0 (U.S. public domain). Source record dated 19. November 2022. Imported 6. November 2026.
Last updated: . Source description: "BREWER'S YEAST, UNFLAVORED, UNFLAVORED". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.