Premium White Irish Bread, Premium White

Packaged product Brot und Backwaren BRENNANS

Premium White Irish Bread, Premium White contains 225 kcal per 100 g. A typical serving of 1 Slice (40 g) provides about 90 kcal.

Roughly 78 % of its calories come from carbohydrates, with 17 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 269 kcal per 100 g across 2.495 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

225kcal per 100 g
10 gprotein
45 gcarbohydrates
1,3 gfat
90kcal in 1 Slice (40 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 450 mg 20 %
Total carbohydrates L 45 g 16 %
Dietary fiber L 2,5 g 9 %
Total sugars L 2,5 g
Protein L 10 g 20 %
Calcium L 110 mg8 %
Eisen L 0,9 mg5 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 78 %Fat: 5 %225kcal / 100 g
  • Protein 17 %
  • Carbohydrates 78 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Eisen5 %Kalium0 %

Nutritional insights

  • Protein10 gabove the median for Brot und Backwaren (median 8,9 g)
  • Fiber2,5 gabove the median for Brot und Backwaren (median 2,3 g)
  • Sugars2,5 gbelow the median for Brot und Backwaren (median 4,7 g)
  • Fat1,3 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
  • Sodium450 mgbelow the median for Brot und Backwaren (median 472 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 225 kcal225 kcal
Protein 10 g10 g
Carbohydrates 45 g45 g
Fat 1,3 g1,3 g
Fiber 2,5 g2,5 g
Sugars 2,5 g2,5 g
Sodium 450 mg450 mg

Product details

Brand
BRENNANS
Barcode
0760091033003
Label serving
1 Slice
Category
breads-buns

Ingredients

WHEAT FLOUR (WHEAT, CALCIUM CARBONATE, IRON, THIAMINE, NICOTINAMIDE), WATER, YEAST, SALT, SOY FLOUR, RAPESEED OIL, EMULSIFIER: MONO-AND DI-ACETYLTARTARIC ACID ESTERS OF MONO-&DI-GLYCERIDES OF FATTY ACIDS (VEGETABLE ORIGIN), PRESERVATIVE: CALCIUM PROPIONATE (ADDED TO EXPORT PRODUCTS AND DURING PERIODS OF VERY HOT WEATHER TO INHIBIT MOULD GROWTH), FLOUR TREATMENT AGENT: ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), PALM FAT (SUSTAINABLE), ENZYME.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium White Irish Bread, Premium White?

100 g of Premium White Irish Bread, Premium White has 225 kcal. 1 Slice (40 g): about 90 kcal.

Is Premium White Irish Bread, Premium White high in protein?

Premium White Irish Bread, Premium White contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in 1 Slice (40 g). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).

How many carbs are in Premium White Irish Bread, Premium White?

Premium White Irish Bread, Premium White has 45 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars.

How much fat is in Premium White Irish Bread, Premium White?

Premium White Irish Bread, Premium White contains 1,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Premium White Irish Bread, Premium White?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. März 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0760091033003. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Januar 2024. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2384420. License: CC0 1.0 (U.S. public domain). Source record dated 22. März 2021. Imported 6. November 2026.

Last updated: . Source description: "PREMIUM WHITE IRISH BREAD, PREMIUM WHITE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.