brekkie links
Packaged product Sonstige Lebensmittel
Brekkie links contains 173 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 23 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 8 g | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 27 mg | 2 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 23 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars5,3 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat12 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat6,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium440 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 173 kcal | 173 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 8 g | 10,7 g |
| Fat | 13,3 g | 12 g |
| Fiber | n/a | 1,3 g |
| Sugars | 5,3 g | 5,3 g |
| Sodium | 453 mg | 440 mg |
Product details
- Barcode
- 0777744000053
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, pea protein, coconut oil, sunflower oil, sugars (sugar, brown sugar, maple syrup, maple sugar), sodium alginate, carrot, flavour, rice flour, green apple, peo fibre, salt, yeast extract, spice, citrus fibre, spinach, beet powder, dehydrated onion, ascorbic acid, citric acid, gorlic powder, ingredients: water, pea protein, coconut oil, sunflower oil, sugars (sugar, brown sugar, maple syrup, maple sugar), sodium alginate, carrot, flavour, rice flour, green apple, pea fibre, salt, yeast extract, spices, citrus fibre, spinach, beet powder, dehydrated onion, ascorbic acid, citric acid, garlic powder, rpc canada, v5x 3e8 bigmountainfoods,com @bigmountainfoods soy and mustard flow 22181
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KokosölSonnenblumenölZuckerReisAppleSalzHefeZwiebeln
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|---|---|---|---|---|
| Haché aux bons légumes à la provençale Socopa | 173 | 11 g | 6,7 g | 11 g |
| Pottato Tesco | 173 | 2,6 g | 26,4 g | 5,7 g |
| Sauerkirsche Fruchtaufstrich DM bio | 173 | 0,5 g | 41 g | 0,5 g |
| Poulet Tikka Intermarché | 173 | 10 g | 22 g | 5 g |
| Le albicocche extra Agrimontana | 173 | 0 g | 42 g | 0 g |
| Gratin savoyard et minis diots Pierre Clot | 173 | 6 g | 12 g | 11 g |
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| Porc curry Auchan | 173 | 20 g | 2,1 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in brekkie links?
100 g of brekkie links has 173 kcal.
How much protein is in brekkie links?
Brekkie links contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in brekkie links?
Brekkie links has 10,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 5,3 g of sugars.
How much fat is in brekkie links?
Brekkie links contains 12 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in brekkie links?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670896. License: CC0 1.0 (U.S. public domain). Source record dated 29. April 2022. Imported 6. November 2026.
- Open Food Facts, record 0777744000053. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.