Breakfast burrito
Packaged product Mahlzeiten und Gerichte Burrito Kitchens
Breakfast burrito contains 216 kcal per 100 g. A Serving, 1 serving, 227 g (227 g) provides about 490 kcal.
Roughly 44 % of its calories come from fat, with 35 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (237 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamin C, 12 % of the Daily Value for Calcium and 11 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 4,9 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 88 mg | 29 % |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 18,9 g | 7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 99 µg | 11 % |
| Vitamin C L | 15,9 mg | 18 % |
| Calcium L | 154 mg | 12 % |
| Eisen L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 35 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,3 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1,3 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat10,6 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat4,9 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium339 mgbelow the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 330 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 216 kcal | 216 kcal |
| Protein | 11 g | 11 g |
| Carbohydrates | 18,9 g | 18,9 g |
| Fat | 10,6 g | 10,6 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 1,3 g | 1,3 g |
| Sodium | 339 mg | 339 mg |
Product details
- Brand
- Burrito Kitchens
- Barcode
- 0183829000021
- Quantity
- 8 oz
- Label serving
- 1 serving (227 g)
- Category
- Mahlzeiten und Gerichte
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tortilla (unbleached flour, water, soybean oil, baking powder [cornstarch, baking soda, monocalcium phosphate], salt and citric acid to maintain freshness), whole eggs, potatoes, 80% lean pork sausage, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes and annatto), sugar cream (grade a cultured cream), green chili, spices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Ham, Egg & Cheese Croissant Sandwich Kwik Trip | 216 | 6,8 g | 12 g | 9,8 g |
| Wholemeal thick sliced bread Braces | 216 | 8,7 g | 39,2 g | 0,9 g |
| Tuna Sandwich Circle K | 216 | 14,5 g | 18,4 g | 9,9 g |
| Tuna Salad Sandwich On Whole Wheat Roll Emuna | 216 | 9,5 g | 19,1 g | 10,8 g |
| Taiwanese Pork and Chive Dumplings Fisherman’s Wharf Dim Sum | 216 | 13,6 g | 20,8 g | 8 g |
| Ham and Pineapple Pizza Asda | 216 | 11 g | 33 g | 4,4 g |
| Prime Burger Meine Metzgerei | 216 | 20 g | 0 g | 15 g |
| Pepperoni &Cheese Mini Pizza Bagels Crav’n | 216 | 10,2 g | 29,5 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast burrito?
100 g of Breakfast burrito has 216 kcal. Serving, 1 serving, 227 g (227 g): about 490 kcal.
Is Breakfast burrito high in protein?
Breakfast burrito contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 25 g in Serving, 1 serving, 227 g (227 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Breakfast burrito?
Breakfast burrito has 18,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars.
How much fat is in Breakfast burrito?
Breakfast burrito contains 10,6 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Breakfast burrito contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18 % DV), Calcium (12 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast burrito?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2090399. License: CC0 1.0 (U.S. public domain). Source record dated 19. November 2020. Imported 6. November 2026.
- Open Food Facts, record 0183829000021. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.