Breakfast blend shake
Packaged product Sonstige Lebensmittel Potential Power Nutrition LLC.
Breakfast blend shake contains 381 kcal per 100 g. A Serving, 1 packet, 48 g (48 g) provides about 183 kcal.
Roughly 52 % of its calories come from protein, with 33 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 277 % of the Daily Value for Vitamin D, 88 % of the Daily Value for Eisen and 46 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Sodium L | 417 mg | 18 % |
| Total carbohydrates L | 31,3 g | 11 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 18,8 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 50 g | 100 % |
| Vitamin D L | 55,4 µg | 277 % |
| Calcium L | 596 mg | 46 % |
| Eisen L | 15,8 mg | 88 % |
| Kalium L | 502 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 33 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber8,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars18,8 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat6,3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium417 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Potential Power Nutrition LLC.
- Barcode
- 01271959
- Quantity
- 48 g
- Label serving
- 1 packet (48 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nitro Tech 100% Whey Gold MuscleTech | 381 | 75 g | 4,4 g | 6,9 g |
| 100% Natural Whey Protein Isolate Vanilla Flavour White Knight | 381 | 90,6 g | 2,2 g | 0,94 g |
| Pure Whey Protein Bulk | 381 | 71,9 g | 15,9 g | 3,4 g |
| Simply for life vanilla protein powder Simplysante nutrition | 381 | 75 g | 4,7 g | 5,3 g |
| Plant Protein Blessed | 381 | 67,4 g | 11,7 g | 7,3 g |
| Real Carbs and Protein 5 Percent | 381 | 30,8 g | 45,5 g | 8,8 g |
| protein powder BPN - Bare Performance Nutrition | 381 | 73,3 g | 8,8 g | 5,9 g |
| Bliss Whip Bars BLISS | 381 | 4,8 g | 60 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast blend shake?
100 g of Breakfast blend shake has 381 kcal. Serving, 1 packet, 48 g (48 g): about 183 kcal.
Is Breakfast blend shake high in protein?
Breakfast blend shake contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 24 g in Serving, 1 packet, 48 g (48 g). About 52 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Breakfast blend shake?
Breakfast blend shake has 31,3 g of total carbohydrates per 100 g, including 8,3 g of fiber and 18,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast blend shake?
Breakfast blend shake contains 6,3 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Breakfast blend shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (277 % DV), Eisen (88 % DV), Calcium (46 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast blend shake?
100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01271959. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Februar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.