Bread Loaf
Packaged product Brot und Backwaren Organic Bakery Inc.
Bread Loaf contains 316 kcal per 100 g. A Serving, 2 ONZ, 57 g (57 g) provides about 180 kcal.
Roughly 55 % of its calories come from carbohydrates, with 32 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 18 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 0,88 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 211 mg | 9 % |
| Total carbohydrates L | 47,4 g | 17 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,5 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 105 mg | 8 % |
| Eisen L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 55 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for Brot und Backwaren (median 8,9 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3 g)
- Fat12,3 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0,88 gabove the median for Brot und Backwaren (median 0,4 g)
- Sodium211 mgin the lowest quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 316 kcal | 316 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 47,4 g | 47,4 g |
| Fat | 12,3 g | 12,3 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 0 g | 0 g |
| Sodium | 211 mg | 211 mg |
Product details
- Brand
- Organic Bakery Inc.
- Barcode
- 0852636000035
- Label serving
- 2 ONZ (57 g)
- Category
- Brote
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry streusel breakfast bread Archer Farms | 316 | 7,9 g | 57,9 g | 5,3 g |
| Taste the Difference Roasted Garlic & Parsley Flatbreads Sainsbury's | 316 | 9,8 g | 52,3 g | 6,7 g |
| Pumpkin Seed Ciabatta Rolls Charaso Bakery | 316 | 12,3 g | 49,1 g | 8,8 g |
| Cranberry Walnut Loaf La Brea Bakery | 316 | 8,8 g | 52,6 g | 7 g |
| Hogaza maíz 5% semillas de girasol 4% Alipende | 316 | 8,9 g | 41,2 g | 8,5 g |
| Protein wrap Mühlengold | 316 | 22 g | 35 g | 8,4 g |
| Pain Milanais De la Région | 316 | 9,5 g | 53 g | 6,7 g |
| Freselline integrale Colacchio | 316 | 9,5 g | 63,7 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Loaf?
100 g of Bread Loaf has 316 kcal. Serving, 2 ONZ, 57 g (57 g): about 180 kcal.
Is Bread Loaf high in protein?
Bread Loaf contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in Serving, 2 ONZ, 57 g (57 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Bread Loaf?
Bread Loaf has 47,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars.
How much fat is in Bread Loaf?
Bread Loaf contains 12,3 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Bread Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread Loaf?
100 g contains 211 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1887012. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0852636000035. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.