Bologna
Packaged product Sonstige Lebensmittel CAROLINA PRIDE
Bologna contains 294 kcal per 100 g. A typical serving of 1 slice (34 g) provides about 100 kcal.
Roughly 72 % of its calories come from fat, with 20 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 167 kcal per 100 g across 305 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat L | 7,4 g | 37 % |
| Cholesterol L | 74 mg | 25 % |
| Sodium L | 1.350 mg | 59 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,9 g | |
| Protein L | 14,7 g | 29 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 59 mg | 5 % |
| Eisen L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 8 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gin the lowest quarter of Sonstige Lebensmittel (median 17,9 g)
- Sugars2,9 gabove the median for Sonstige Lebensmittel (median 1,4 g)
- Fat23,5 gin the top quarter of Sonstige Lebensmittel (median 7,1 g)
- Saturated fat7,4 gin the top quarter of Sonstige Lebensmittel (median 2,2 g)
- Sodium1.350 mgin the top quarter of Sonstige Lebensmittel (median 560 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 294 kcal | 294 kcal |
| Protein | 11,8 g | 14,7 g |
| Carbohydrates | 8,8 g | 5,9 g |
| Fat | 23,5 g | 23,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 1.353 mg | 1.350 mg |
Product details
- Brand
- CAROLINA PRIDE
- Barcode
- 0073675251008
- Label serving
- 1 slice
- Category
- Cooked & Prepared
Ingredients
MECHANICALLY SEPARATED CHICKEN, MEAT (PORK, BEEF), WATER, CORN SYRUP, SALT, CONTAINS 2% OR LESS SODIUM LACTATE, MODIFIED FOOD STARCH, SEASONING (NATURAL FLAVORINGS ON A DEXTROSE CARRIER, SPICE AND GARLIC POWDER), SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SUGAR, PAPRIKA, SODIUM NITRITE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Ground Beef BLACK CANYON | 295 | 16,1 g | 0 g | 25 g |
| Garlic Flavored Fully-Cooked Rotisserie Chicken, Garlic FRESHNESS GUARANTEED | 298 | 22,6 g | 1,2 g | 22,6 g |
| Roasted Wing, Roasted A PLUS | 298 | 18 g | 4,9 g | 22,4 g |
| Glatt Kosher Beef Salami SOLOMON'S | 298 | 14 g | 0 g | 26,3 g |
| Char Siu Pork HAWAII FOOD PRODUCTS | 290 | 23 g | 8 g | 18 g |
| Smoky Oakwood & Caramel Seasoned & Cured Poricrib With Sweet & Smoky Bbq Sauce, Smoky Oakwood & Caramel BURGERS' SMOKEHOUSE | 286 | 20,7 g | 11,4 g | 17,1 g |
| Smokys Dakwood & Caramel Seasoned & Cured Pork Rib With Sweet & Smoky Bbq Sauce, Smokys Dakwood & Caramel BURGERS' SMOKEHOUSE | 286 | 20,7 g | 11,4 g | 17,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bologna?
100 g of Bologna has 294 kcal. 1 slice (34 g): about 100 kcal.
Is Bologna high in protein?
Bologna contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 5 g in 1 slice (34 g). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Bologna?
Bologna has 5,9 g of total carbohydrates per 100 g, including 0 g of fiber and 2,9 g of sugars.
How much fat is in Bologna?
Bologna contains 23,5 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Bologna?
100 g contains 1.350 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2535529. License: CC0 1.0 (U.S. public domain). Source record dated 29. März 2023. Imported 6. November 2026.
- Open Food Facts, record 0073675251008. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2025. Imported 7. November 2026.
Last updated: . Source description: "BOLOGNA". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.