Bob's Red Mill, Sweet Dairy Whey
Packaged product Mahlzeiten und Gerichte BOB'S RED MILL
Bob's Red Mill, Sweet Dairy Whey contains 375 kcal per 100 g. A typical serving of 1 Tbsp (8 g) provides about 30 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (367 kcal per 100 g).
100 g provides 58 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 875 mg | 38 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 62,5 g | |
| Protein L | 12,5 g | 25 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 750 mg | 58 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,7 g)
- Sugars62,5 gin the top quarter of Mahlzeiten und Gerichte (median 0 g)
- Sodium875 mgin the top quarter of Mahlzeiten und Gerichte (median 0 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- BOB'S RED MILL
- Barcode
- 0039978005441
- Label serving
- 1 Tbsp
- Category
- Flours & Corn Meal
Ingredients
SWEET DAIRY WHEY (MILK).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spartan, Corn Starch SPARTAN | 375 | 0 g | 87,5 g | 0 g |
| Corn Starch GIANT EAGLE | 375 | 0 g | 87,5 g | 0 g |
| 100% Pure Corn Starch WEGMANS | 375 | 0 g | 87,5 g | 0 g |
| Tapioca Starch COLOMBIANA | 375 | 0 g | 87,5 g | 0 g |
| All-Purpose Baking Mix HANNAFORD | 375 | 7,5 g | 72,5 g | 3,8 g |
| Weis Quality, Corn Starch WEIS QUALITY | 375 | 0 g | 87,5 g | 0 g |
| Corn Starch RALEY'S | 375 | 0 g | 87,5 g | 0 g |
| Corn Starch LOVE SOME | 375 | 0 g | 87,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bob's Red Mill, Sweet Dairy Whey?
100 g of Bob's Red Mill, Sweet Dairy Whey has 375 kcal. 1 Tbsp (8 g): about 30 kcal.
Is Bob's Red Mill, Sweet Dairy Whey high in protein?
Bob's Red Mill, Sweet Dairy Whey contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 1 g in 1 Tbsp (8 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Bob's Red Mill, Sweet Dairy Whey?
Bob's Red Mill, Sweet Dairy Whey has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 62,5 g of sugars.
How much fat is in Bob's Red Mill, Sweet Dairy Whey?
Bob's Red Mill, Sweet Dairy Whey contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bob's Red Mill, Sweet Dairy Whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bob's Red Mill, Sweet Dairy Whey?
100 g contains 875 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. Juni 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2031083. License: CC0 1.0 (U.S. public domain). Source record dated 25. Juni 2017. Imported 6. November 2026.
Last updated: . Source description: "BOB'S RED MILL, SWEET DAIRY WHEY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.