Blue Raspberry Munchies
Blue Raspberry Munchies contains 370 kcal per 100 g. A Serving, 4 pieces, 27 g (27 g) provides about 100 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 55,6 mg | 2 % |
| Total carbohydrates L | 85,2 g | 31 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 77,8 g | |
| Added sugars L | 77,8 g | 156 % |
| Protein L | 3,7 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gabove the median for Früchte (median 0,7 g)
- Fiber0 gin the lowest quarter of Früchte (median 1,5 g)
- Sugars77,8 gin the top quarter of Früchte (median 12 g)
- Fat0 gin the lowest quarter of Früchte (median 0,1 g)
- Sodium55,6 mgabove the median for Früchte (median 22,5 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticks Apple & Cinnamon Yes Bons | 370 | 3,7 g | 81,5 g | 1,9 g |
| Brekkie: Banana Pecan Bounce breakie | 370 | 10,2 g | 40,6 g | 14,2 g |
| Sour Diamond Strawberry Vanilla BUBS | 370 | 0 g | 88,9 g | 0 g |
| Whey Isolate Strawberry BlackWolf | 370 | 86 g | 7,7 g | 0,33 g |
| Cinnamon Myrtle Banana Loaf Dreamtime Tuka | 370 | 4,2 g | 48,3 g | 17,5 g |
| Recovery Powder Mix Mango Science In Sport | 370 | 43,5 g | 45,7 g | 0 g |
| Strawberry Whey Isolate MyProtien | 370 | 86,7 g | 4,1 g | 0,8 g |
| Fried Banana with Sesame CT Choice | 370 | 1 g | 55 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Raspberry Munchies?
100 g of Blue Raspberry Munchies has 370 kcal. Serving, 4 pieces, 27 g (27 g): about 100 kcal.
How much protein is in Blue Raspberry Munchies?
Blue Raspberry Munchies contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 4 pieces, 27 g (27 g). About 4 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).
How many carbs are in Blue Raspberry Munchies?
Blue Raspberry Munchies has 85,2 g of total carbohydrates per 100 g, including 0 g of fiber and 77,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Raspberry Munchies?
Blue Raspberry Munchies contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Blue Raspberry Munchies?
100 g contains 55,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041735087966. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.