Blondie mix

Packaged product Süßigkeiten und Desserts

Blondie mix contains 375 kcal per 100 g. A Serving, 0.05 PACKAGE MIX, 32 g (32 g) provides about 120 kcal.

Roughly 86 % of its calories come from carbohydrates, with 11 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (378 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
3,1 gprotein
81,2 gcarbohydrates
4,7 gfat
120kcal in Serving, 0.05 PACKAGE MIX, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 4,7 g 6 %
Saturated fat L 1,6 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 297 mg 13 %
Total carbohydrates L 81,2 g 30 %
Dietary fiber L 0 g 0 %
Total sugars L 53,1 g
Protein L 3,1 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 78 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 86 %Fat: 11 %375kcal / 100 g
  • Protein 3 %
  • Carbohydrates 86 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium2 %Vitamin A0 %Vitamin C0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein3,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,5 g)
  • Sugars53,1 gin the top quarter of Süßigkeiten und Desserts (median 41 g)
  • Fat4,7 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
  • Saturated fat1,6 gbelow the median for Süßigkeiten und Desserts (median 2,2 g)
  • Sodium297 mgbelow the median for Süßigkeiten und Desserts (median 433 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Other components (2)
Vitamin A, IE L0 IU
Folsäure L0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 3,1 g3,1 g
Carbohydrates 81,3 g81,2 g
Fat 4,7 g4,7 g
Fiber 0 g0 g
Sugars 53,1 g53,1 g
Sodium 297 mg297 mg

Product details

Barcode
0078742199191
Label serving
0.05 PACKAGE MIX (32 g)
Category
Kuchenmischungen
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mix (sugar, bleached wheat flour, brown sugar, corn syrup solids, soybean oil, palm oil, cornstarch, salt, sodium bicarbonate, sodium aluminum phosphate, soy flour, natural and artificial flavors), caramel pouch (sweetened condensed skim milk [skim milk, sugar, corn syrup], sugar, water, corn syrup, butter [cream, salt], dextrose, food starch-modified, salt, gellan gum, potassium sorbate [preservative], mono - and diglycerides, xanthan gum, sodium bicarbonate, artificial flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerWeizenmehlPalmölSalzMilchButterRahm

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blondie mix?

100 g of Blondie mix has 375 kcal. Serving, 0.05 PACKAGE MIX, 32 g (32 g): about 120 kcal.

How much protein is in Blondie mix?

Blondie mix contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 0.05 PACKAGE MIX, 32 g (32 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5 g).

How many carbs are in Blondie mix?

Blondie mix has 81,2 g of total carbohydrates per 100 g, including 0 g of fiber and 53,1 g of sugars.

How much fat is in Blondie mix?

Blondie mix contains 4,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Blondie mix?

100 g contains 297 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1930218. License: CC0 1.0 (U.S. public domain). Source record dated 10. August 2017. Imported 6. November 2026.
  • Open Food Facts, record 0078742199191. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.