Blended greek

Packaged product Milch und Eier

Blended greek contains 84 kcal per 100 g. A Serving, 1 cup, 227 g (227 g) provides about 191 kcal.

Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (87 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

84kcal per 100 g
8,4 gprotein
12,8 gcarbohydrates
0 gfat
191kcal in Serving, 1 cup, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 4 mg 1 %
Sodium L 44 mg 2 %
Total carbohydrates L 12,8 g 5 %
Dietary fiber L 0,4 g 1 %
Total sugars L 11,9 g
Added sugars L 5,9 g 12 %
Protein L 8,4 g 17 %
Vitamin A L 0 µg0 %
Vitamin C L 1,1 mg1 %
Calcium L 88 mg7 %
Eisen L 0,16 mg0,9 %
Kalium L 167 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 60 %84kcal / 100 g
  • Protein 40 %
  • Carbohydrates 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %Kalium4 %Vitamin C1 %Eisen0,9 %Vitamin A0 %

Nutritional insights

  • Protein8,4 gin the top quarter of Milch und Eier (median 3,8 g)
  • Fiber0,4 gabove the median for Milch und Eier (median 0 g)
  • Sugars11,9 gabove the median for Milch und Eier (median 10,3 g)
  • Fat0 gin the lowest quarter of Milch und Eier (median 2,7 g)
  • Saturated fat0 gin the lowest quarter of Milch und Eier (median 1,6 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 84 kcal84 kcal
Protein 8,4 g8,4 g
Carbohydrates 12,8 g12,8 g
Fat 0 g0 g
Fiber 0,4 g0,4 g
Sugars 11,9 g11,9 g
Sodium 44 mg44 mg

Product details

Barcode
0086854065587
Label serving
1 cup (227 g)
Category
Joghurt
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized skim milk, sugar, strawberries, natural flavor, pectin, locust bean gum, sodium citrate, lactic acid, fruit and vegetable juice concentrate for color, and calcium chloride.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZucker

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Yaourt Inex 84 4 g 13,7 g 1,5 g
Bimbi Granarolo 84 2,8 g 10 g 3,2 g
Nonfat Yogurt Greek Plain food club 84 15 g 6 g 0 g
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Blended nonfat greek yogurt, strawberry Giant Eagle 84 8,4 g 12,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blended greek?

100 g of Blended greek has 84 kcal. Serving, 1 cup, 227 g (227 g): about 191 kcal.

How much protein is in Blended greek?

Blended greek contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 19 g in Serving, 1 cup, 227 g (227 g). About 40 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,8 g).

How many carbs are in Blended greek?

Blended greek has 12,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 11,9 g of sugars.

How much fat is in Blended greek?

Blended greek contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Blended greek?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1922294. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0086854065587. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.