Black walnuts
Packaged product Snacks
Black walnuts contains 614 kcal per 100 g. A Serving, 1 PACKAGE, 57 g (57 g) provides about 350 kcal.
Roughly 80 % of its calories come from fat, with 15 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.
100 g provides 18 % of the Daily Value for Eisen and 11 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 614 kcal | |
| Total fat L | 59,6 g | 76 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 1,8 g | |
| Protein L | 24,6 g | 49 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Calcium L | 70 mg | 5 % |
| Eisen L | 3,2 mg | 18 % |
| Kalium L | 526 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 5 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,6 gin the top quarter of Snacks (median 7,1 g)
- Fiber7 gabove the median for Snacks (median 3,7 g)
- Sugars1,8 gin the lowest quarter of Snacks (median 5,5 g)
- Fat59,6 gin the top quarter of Snacks (median 21,4 g)
- Saturated fat3,5 gbelow the median for Snacks (median 3,8 g)
- Sodium0 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 614 kcal | 614 kcal |
| Protein | 24,6 g | 24,6 g |
| Carbohydrates | 8,8 g | 8,8 g |
| Fat | 59,7 g | 59,6 g |
| Fiber | 7 g | 7 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0832112007345
- Label serving
- 1 PACKAGE (57 g)
- Category
- Snacks
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Black walnuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack nüsse Maryland | 614 | 26 g | 13 g | 49 g |
| Black Walnuts Hy-Vee | 614 | 24,6 g | 8,8 g | 59,6 g |
| Roasted Salted Mixed Nuts Orchard Fresh | 614 | 14,3 g | 21,4 g | 57,1 g |
| Hazelnut Chunk Tcho | 614 | 10 g | 38,6 g | 47,1 g |
| Hines Nut Co., Mixed Nuts, Orchard Fresh Hines Nut Company | 614 | 14,3 g | 21,4 g | 57,1 g |
| Hines Nut Co, Roasted & Salted Mixed Nuts Hines Nut Company | 614 | 14,3 g | 21,4 g | 57,1 g |
| Coconut Chips Women's Best | 614 | 5,4 g | 34 g | 52,5 g |
| Premium White Popcorn R Pleasure | 614 | 5,3 g | 38,6 g | 49,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black walnuts?
100 g of Black walnuts has 614 kcal. Serving, 1 PACKAGE, 57 g (57 g): about 350 kcal.
Is Black walnuts high in protein?
Black walnuts contains 24,6 g of protein per 100 g (49 % of the 50 g Daily Value), or 14 g in Serving, 1 PACKAGE, 57 g (57 g). About 15 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Black walnuts?
Black walnuts has 8,8 g of total carbohydrates per 100 g, including 7 g of fiber and 1,8 g of sugars.
How much fat is in Black walnuts?
Black walnuts contains 59,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Black walnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black walnuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2095201. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0832112007345. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.