Bite organic snack bar
Packaged product Snacks
Bite organic snack bar contains 413 kcal per 100 g. A Serving, 1 BAR, 46 g (46 g) provides about 190 kcal.
Roughly 56 % of its calories come from carbohydrates, with 32 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 54 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 60,9 g | 22 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 23,9 g | |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 43 mg | 3 % |
| Eisen L | 9,8 mg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 56 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for Snacks (median 7,1 g)
- Fiber6,5 gabove the median for Snacks (median 3,9 g)
- Sugars23,9 gin the top quarter of Snacks (median 5 g)
- Fat15,2 gbelow the median for Snacks (median 21,1 g)
- Saturated fat2,2 gbelow the median for Snacks (median 3,6 g)
- Sodium98 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 413 kcal | 413 kcal |
| Protein | 13 g | 13 g |
| Carbohydrates | 60,9 g | 60,9 g |
| Fat | 15,2 g | 15,2 g |
| Fiber | 6,5 g | 6,5 g |
| Sugars | 23,9 g | 23,9 g |
| Sodium | 98 mg | 98 mg |
Product details
- Barcode
- 0853152100728
- Label serving
- 1 BAR (46 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tapioca syrup†, rolled oats†, cashew butter† (cashews†, sunflower oil†), crisp brown rice†, brown rice protein†, cashews†, sunflower seeds†, agave fiber (inulin)†, whole grain brown rice flour†, dried cane syrup†, blueberries†, flax seeds†, chia seeds†, glycerine, expeller pressed canola oil†, apple juice concentrate†, cranberries†, natural strawberry flavor, rice syrup†, natural blackberry flavor, oat flour†, salt, molasses†, citric acid, rosemary extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Prozis | 413 | 21 g | 40 g | 15 g |
| Pop Corn Casa del dolce | 413 | 9,5 g | 60 g | 15 g |
| Cinnamon Chip Muffin Giant Eagle | 413 | 5 g | 48,8 g | 21,5 g |
| Superfood Oat Bites Cocoa & Orange Lidl | 413 | 6,7 g | 38 g | 22 g |
| Plant Based Protein Bar Soulara | 413 | 22 g | 30 g | 24 g |
| La tortina integrale Tomarchio | 413 | 6,5 g | 53 g | 19 g |
| Layenberger Lowcarb. one Protein Kjeks-müsli Sjokocrisp Layenberger | 413 | 41,6 g | 15 g | 17,2 g |
| Pretzels Sea Salt MACY AND TAILOR | 413 | 12 g | 75 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bite organic snack bar?
100 g of Bite organic snack bar has 413 kcal. Serving, 1 BAR, 46 g (46 g): about 190 kcal.
Is Bite organic snack bar high in protein?
Bite organic snack bar contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 6 g in Serving, 1 BAR, 46 g (46 g). About 12 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Bite organic snack bar?
Bite organic snack bar has 60,9 g of total carbohydrates per 100 g, including 6,5 g of fiber and 23,9 g of sugars.
How much fat is in Bite organic snack bar?
Bite organic snack bar contains 15,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Bite organic snack bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bite organic snack bar?
100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1941490. License: CC0 1.0 (U.S. public domain). Source record dated 16. Juli 2018. Imported 6. November 2026.
- Open Food Facts, record 0853152100728. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.