Bistro egg
Packaged product Mahlzeiten und Gerichte
Bistro egg contains 212 kcal per 100 g. A Serving, 1 BURRITO, 170 g (170 g) provides about 360 kcal.
Roughly 42 % of its calories come from carbohydrates, with 40 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 168 kcal per 100 g across 1.196 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 85 mg | 28 % |
| Sodium L | 471 mg | 20 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0,59 g | |
| Protein L | 10 g | 20 % |
| Vitamin A L | 17,7 µg | 2 % |
| Vitamin C L | 0,7 mg | 0,8 % |
| Calcium L | 59 mg | 5 % |
| Eisen L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 42 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Mahlzeiten und Gerichte (median 8,5 g)
- Fiber0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,3 g)
- Sugars0,59 gin the lowest quarter of Mahlzeiten und Gerichte (median 2 g)
- Fat9,4 gabove the median for Mahlzeiten und Gerichte (median 5,7 g)
- Saturated fat3,5 gabove the median for Mahlzeiten und Gerichte (median 2,1 g)
- Sodium471 mgabove the median for Mahlzeiten und Gerichte (median 404 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 59 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 212 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 22,4 g | 22,4 g |
| Fat | 9,4 g | 9,4 g |
| Fiber | 0,59 g | 0,6 g |
| Sugars | 0,59 g | 0,59 g |
| Sodium | 478 mg | 471 mg |
Product details
- Barcode
- 0071007125591
- Label serving
- 1 BURRITO (170 g)
- Category
- Mahlzeiten
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour tortilla flour tortilla (wheat flour enriched (niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), water, vegetable oil (soybean, canola and/or corn oil), salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch), dextrose, fumaric acid, guar gum, enzymes, ascorbic acid, dough conditioners (yeast, sugar, modified food starch, wheat gluten), cage free scrambled eggs cage free scrambled eggs (cage free whole eggs, whole milk, non gmo corn starch, sea salt, spice), water cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), uncured cooked bacon bits cooked bacon bits (pork, water, salt, sugar, cultured celery juice powder, may contain natural flavor [water, natural flavors]), potatoes (with sea salt, canola oil), tomato (with juice, citric acid, calcium chloride), contains 2% or less modified corn starch, salt, natural flavor, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled natural* beef fajita strips Target Stores | 212 | 24,7 g | 4,7 g | 10,6 g |
| Breakfast Ranchero Burrito Miyoko's | 212 | 8,8 g | 23,5 g | 9,4 g |
| Bacon Poppers, Bacon Wrapped Chicken Tenders Big Easy Foods | 212 | 24,8 g | 0 g | 13,3 g |
| Classic Barbacoa Beef Simple Eats | 212 | 20 g | 3,5 g | 12,9 g |
| Asian Inspired Beef Strips Simple Eats | 212 | 21,2 g | 7,1 g | 10,6 g |
| Omelet bites Simple truth | 212 | 10,6 g | 4,6 g | 16,7 g |
| Yuba Nooles (spicy) Hodo Soy | 212 | 18,8 g | 20 g | 5,3 g |
| Agnolotti aubergines et tomates sechées 400g U | 212 | 8,4 g | 24 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bistro egg?
100 g of Bistro egg has 212 kcal. Serving, 1 BURRITO, 170 g (170 g): about 360 kcal.
Is Bistro egg high in protein?
Bistro egg contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 17 g in Serving, 1 BURRITO, 170 g (170 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 8,5 g).
How many carbs are in Bistro egg?
Bistro egg has 22,4 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,59 g of sugars.
How much fat is in Bistro egg?
Bistro egg contains 9,4 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Bistro egg?
100 g contains 471 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. Mai 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2144295. License: CC0 1.0 (U.S. public domain). Source record dated 4. März 2021. Imported 6. November 2026.
- Open Food Facts, record 0071007125591. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Mai 2022. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.