Biologisch Granola Chocolade
Packaged product Frühstückszerealien Leev
Biologisch Granola Chocolade contains 423 kcal per 100 g. A Serving, 50 g (50 g) provides about 212 kcal.
Roughly 59 % of its calories come from carbohydrates, with 30 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 62,6 g | 23 % |
| Dietary fiber L | 11,8 g | 42 % |
| Total sugars L | 12,5 g | |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 59 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gabove the median for Frühstückszerealien (median 10,2 g)
- Fiber11,8 gin the top quarter of Frühstückszerealien (median 8,2 g)
- Sugars12,5 gbelow the median for Frühstückszerealien (median 15 g)
- Fat14 gabove the median for Frühstückszerealien (median 13,7 g)
- Saturated fat4,7 gin the top quarter of Frühstückszerealien (median 2,5 g)
- Sodium36 mgbelow the median for Frühstückszerealien (median 48 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Havervlokken", gerstevlokken roggevlokken*, chocodrops pure chocolade* 11% (rietsuiker*, cacaomassa*, cacaoboter* emulgator (sojalecithine), aroma (vanille)), zonnebloempitten*, rice crispies (zilvervliesrijst*), kokosbloesemsuiker*, cacaonibs*, žeezout - fijn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply Granola ASDA | 423 | 11,6 g | 64,4 g | 11,1 g |
| Raspberry, Coconut, Cashew Granola Just Live a Little | 423 | 10 g | 51 g | 18 g |
| Muesli crunchy nature Al'Binète | 423 | 10 g | 66,4 g | 11,5 g |
| Crunchy avena integral Veritas | 423 | 8,5 g | 64 g | 13 g |
| Muesli crocante Gut bio | 423 | 8,5 g | 64 g | 13,2 g |
| Hahne Crunchy Chocolate Muesli hahne | 423 | 9,2 g | 58,4 g | 15,3 g |
| Muesli Ceiccante con frutta Lekkerland | 423 | 7,3 g | 66 g | 13 g |
| Nature crunch familia | 423 | 10 g | 61 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biologisch Granola Chocolade?
100 g of Biologisch Granola Chocolade has 423 kcal. Serving, 50 g (50 g): about 212 kcal.
Is Biologisch Granola Chocolade high in protein?
Biologisch Granola Chocolade contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 5,9 g in Serving, 50 g (50 g). About 11 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 10,2 g).
How many carbs are in Biologisch Granola Chocolade?
Biologisch Granola Chocolade has 62,6 g of total carbohydrates per 100 g, including 11,8 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biologisch Granola Chocolade?
Biologisch Granola Chocolade contains 14 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Biologisch Granola Chocolade?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718215835219. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.