Biologisch Granola Chocolade
Packaged product Breakfast Cereals Leev
Biologisch Granola Chocolade contains 423 kcal per 100 g. A serving, 50 g (50 g) provides about 212 kcal.
Roughly 59% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 62.6 g | 23% |
| Dietary fiber L | 11.8 g | 42% |
| Total sugars L | 12.5 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 59%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gabove the median for breakfast cereals (median 10.3 g)
- Fiber11.8 gin the top quarter of breakfast cereals (median 8.3 g)
- Sugars12.5 gbelow the median for breakfast cereals (median 15 g)
- Saturated fat4.7 gin the top quarter of breakfast cereals (median 2.5 g)
- Sodium36 mgbelow the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Havervlokken", gerstevlokken roggevlokken*, chocodrops pure chocolade* 11% (rietsuiker*, cacaomassa*, cacaoboter* emulgator (sojalecithine), aroma (vanille)), zonnebloempitten*, rice crispies (zilvervliesrijst*), kokosbloesemsuiker*, cacaonibs*, žeezout - fijn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply Granola ASDA | 423 | 11.6 g | 64.4 g | 11.1 g |
| Knuspermüsli - Apfel-Zimt DE-VAU-GE | 423 | 10 g | 67 g | 11 g |
| Raspberry, Coconut, Cashew Granola Just Live a Little | 423 | 10 g | 51 g | 18 g |
| Muesli crunchy nature Al'Binète | 423 | 10 g | 66.4 g | 11.5 g |
| Crunchy avena integral Veritas | 423 | 8.5 g | 64 g | 13 g |
| Muesli crocante Gut bio | 423 | 8.5 g | 64 g | 13.2 g |
| Hahne Crunchy Chocolate Muesli hahne | 423 | 9.2 g | 58.4 g | 15.3 g |
| Muesli Ceiccante con frutta Lekkerland | 423 | 7.3 g | 66 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718215835219. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.