Belgian Waffles Original
Packaged product Süßigkeiten und Desserts BROOKSHIRE'S
Belgian Waffles Original contains 323 kcal per 100 g. A Serving, 1 WAFFLE, 65 g (65 g) provides about 210 kcal.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
100 g provides 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10 % |
| Sodium L | 554 mg | 24 % |
| Total carbohydrates L | 46,2 g | 17 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 12,3 g | |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 31 mg | 2 % |
| Eisen L | 2,2 mg | 12 % |
| Kalium L | 77 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for Süßigkeiten und Desserts (median 5,3 g)
- Fiber1,5 gbelow the median for Süßigkeiten und Desserts (median 1,9 g)
- Sugars12,3 gbelow the median for Süßigkeiten und Desserts (median 22,2 g)
- Fat12,3 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat2,3 gbelow the median for Süßigkeiten und Desserts (median 5,8 g)
- Sodium554 mgin the top quarter of Süßigkeiten und Desserts (median 176 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 6,2 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 323 kcal | 323 kcal |
| Protein | 6,2 g | 6,2 g |
| Carbohydrates | 46,2 g | 46,2 g |
| Fat | 12,3 g | 12,3 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 12,3 g | 12,3 g |
| Sodium | 554 mg | 554 mg |
Product details
- Brand
- BROOKSHIRE'S
- Barcode
- 0092825096764
- Label serving
- 1 WAFFLE
- Category
- frozen-pancakes-waffles-french-toast-crepes
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, EGGS, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzWeizenmehlEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Julian's Recipe, Authentic Belgian Waffles, Original, Original JULIAN'S RECIPE | 323 | 6,2 g | 36,9 g | 15,4 g |
| Blueberry Flavored Waffles, Blueberry AHOLD | 325 | 2,5 g | 55 g | 11,2 g |
| Blueberry Flavored Gluten Free Waffles, Blueberry WEGMANS | 325 | 2,5 g | 55 g | 11,2 g |
| Homestyle Gluten Free Waffles, Homestyle SIMPLE TRUTH | 325 | 2,5 g | 53,8 g | 11,2 g |
| Homestyle Waffles, Homestyle WILD HARVEST | 325 | 2,5 g | 53,8 g | 11,2 g |
| Authentic French Brioche LE PETIT FRANCAIS | 321 | 8,9 g | 51,8 g | 8,9 g |
| French Toast Sticks HANNAFORD | 321 | 4,7 g | 44,3 g | 13,2 g |
| Chocolate Chip Keto Toaster Waffles, Chocolate Chip Keto BIRCH BENDERS | 321 | 8,9 g | 19,6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Belgian Waffles Original?
100 g of Belgian Waffles Original has 323 kcal. Serving, 1 WAFFLE, 65 g (65 g): about 210 kcal.
How much protein is in Belgian Waffles Original?
Belgian Waffles Original contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 4 g in Serving, 1 WAFFLE, 65 g (65 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,3 g).
How many carbs are in Belgian Waffles Original?
Belgian Waffles Original has 46,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 12,3 g of sugars.
How much fat is in Belgian Waffles Original?
Belgian Waffles Original contains 12,3 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Belgian Waffles Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Belgian Waffles Original?
100 g contains 554 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0092825096764. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2102406. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Source description: "BELGIAN WAFFLES ORIGINAL". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.