Beer bread mix
Packaged product Getränke H-E-B
Beer bread mix contains 321 kcal per 100 g. A Serving, 3 Tbsp, 28 g (28 g) provides about 90 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (318 kcal per 100 g).
100 g provides 22 % of the Daily Value for Calcium and 21 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.290 mg | 56 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 10,7 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 64 µg | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 286 mg | 22 % |
| Eisen L | 3,9 mg | 21 % |
| Kalium L | 321 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of Getränke (median 2,9 g)
- Fiber10,7 gin the top quarter of Getränke (median 2,4 g)
- Sugars10,7 gabove the median for Getränke (median 0,25 g)
- Fat3,6 gin the top quarter of Getränke (median 0 g)
- Sodium1.290 mgabove the median for Getränke (median 760 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 67,9 g | 67,9 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 10,7 g | 10,7 g |
| Sodium | 1.286 mg | 1.290 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220649662
- Label serving
- 3 Tbsp (28 g)
- Category
- Kochhelfer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (milled wheat, malted barley flour), sugar, vermont cheddar cheese powder (vermont cheddar cheese [cultured milk, salt, enzymes], cheddar cheese [cultured pasteurized milk, salt, enzymes], whey, dry buttermilk, salt, disodium phosphate), natural beer flavor, non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), natural cheese flavor, salt, dried jalapeno peppers, cayenne pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzMilch
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|---|---|---|---|---|
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| Marilyn's, Bubble Bread Mix, Original Make With 12 Ounce Carbonated Beverage, Sparkling Waters, Juices And Sodas! American Gra-Frutti Llc | 321 | 3,6 g | 78,6 g | 2,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beer bread mix?
100 g of Beer bread mix has 321 kcal. Serving, 3 Tbsp, 28 g (28 g): about 90 kcal.
Is Beer bread mix high in protein?
Beer bread mix contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in Serving, 3 Tbsp, 28 g (28 g). About 16 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,9 g).
How many carbs are in Beer bread mix?
Beer bread mix has 67,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 10,7 g of sugars.
How much fat is in Beer bread mix?
Beer bread mix contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Beer bread mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (22 % DV) and Eisen (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beer bread mix?
100 g contains 1.290 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621247. License: CC0 1.0 (U.S. public domain). Source record dated 31. Juli 2023. Imported 6. November 2026.
- Open Food Facts, record 0041220649662. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2023. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.