Beer bread mix
Packaged product Getränke
Beer bread mix contains 375 kcal per 100 g. A Serving, 2 TBSP | ABOUT, 32 g (32 g) provides about 120 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 318 kcal per 100 g across 67 products.
100 g provides 17 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 625 mg | 27 % |
| Total carbohydrates L | 78,1 g | 28 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 21,9 g | |
| Added sugars L | 21,9 g | 44 % |
| Protein L | 12,5 g | 25 % |
| Calcium L | 25 mg | 2 % |
| Eisen L | 3,1 mg | 17 % |
| Kalium L | 291 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of Getränke (median 2,9 g)
- Fiber9,4 gin the top quarter of Getränke (median 2,4 g)
- Sugars21,9 gin the top quarter of Getränke (median 0,25 g)
- Fat1,6 gabove the median for Getränke (median 0 g)
- Sodium625 mgbelow the median for Getränke (median 760 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 78,1 g | 78,1 g |
| Fat | 1,6 g | 1,6 g |
| Fiber | 9,4 g | 9,4 g |
| Sugars | 21,9 g | 21,9 g |
| Sodium | 625 mg | 625 mg |
Product details
- Barcode
- 0855290003206
- Label serving
- 2 TBSP | ABOUT (32 g)
- Category
- Kochhelfer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, sugar, oats, sodium bicarbonate, and salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHaferSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beer bread mix The Beer Bread Company | 375 | 9,4 g | 81,2 g | 0 g |
| Hearty whole grain bread mix, hearty whole grain Bob's Red Mill Natural Foods Inc. | 371 | 11,4 g | 65,7 g | 10 g |
| Mix per pane nero ai cereali Molino Spadoni | 367 | 4,4 g | 66,5 g | 7,7 g |
| Préparation gâteau marbré Dr. Oetker | 366 | 6,3 g | 45 g | 18 g |
| Pancakes d’avena CuoreDi | 362 | 13 g | 64 g | 5 g |
| Beer bread mix Krusteaz | 361 | 8,3 g | 75 g | 2,8 g |
| Masa preparada Quaker | 390 | 9,8 g | 65,8 g | 12,2 g |
| Italian Style Bread Crumbs Progresso | 394 | 9,1 g | 78,8 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beer bread mix?
100 g of Beer bread mix has 375 kcal. Serving, 2 TBSP | ABOUT, 32 g (32 g): about 120 kcal.
Is Beer bread mix high in protein?
Beer bread mix contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 4 g in Serving, 2 TBSP | ABOUT, 32 g (32 g). About 13 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,9 g).
How many carbs are in Beer bread mix?
Beer bread mix has 78,1 g of total carbohydrates per 100 g, including 9,4 g of fiber and 21,9 g of sugars.
How much fat is in Beer bread mix?
Beer bread mix contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Beer bread mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beer bread mix?
100 g contains 625 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2120694. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0855290003206. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.