Beer Battered Cod

Packaged product Fisch und Meeresfrüchte SEAPAK

Beer Battered Cod contains 232 kcal per 100 g. A Serving, 2 Pieces, 138 g (138 g) provides about 320 kcal.

Roughly 42 % of its calories come from fat, with 40 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 163 kcal per 100 g across 10.088 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

232kcal per 100 g
10,9 gprotein
23,2 gcarbohydrates
10,9 gfat
320kcal in Serving, 2 Pieces, 138 g (138 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 10,9 g 14 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 22 mg 7 %
Sodium L 514 mg 22 %
Total carbohydrates L 23,2 g 8 %
Dietary fiber L 0,7 g 3 %
Total sugars L 1,5 g
Protein L 10,9 g 22 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 14 mg1 %
Eisen L 0,26 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 40 %Fat: 42 %232kcal / 100 g
  • Protein 19 %
  • Carbohydrates 40 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen1 %Calcium1 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein10,9 gbelow the median for Fisch und Meeresfrüchte (median 18,2 g)
  • Fiber0,7 gabove the median for Fisch und Meeresfrüchte (median 0 g)
  • Sugars1,5 gabove the median for Fisch und Meeresfrüchte (median 0,2 g)
  • Fat10,9 gabove the median for Fisch und Meeresfrüchte (median 6,6 g)
  • Saturated fat1,8 gabove the median for Fisch und Meeresfrüchte (median 1,4 g)
  • Sodium514 mgabove the median for Fisch und Meeresfrüchte (median 329 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 232 kcal232 kcal
Protein 10,9 g10,9 g
Carbohydrates 23,2 g23,2 g
Fat 10,9 g10,9 g
Fiber 0,7 g0,7 g
Sugars 1,5 g1,5 g
Sodium 514 mg514 mg

Product details

Brand
SEAPAK
Barcode
0041322126443
Label serving
2 Pieces
Category
frozen-fish-seafood

Ingredients

COD, WHEAT FLOUR, BEER, SOYBEAN OIL, CORNSTARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BEER EXTRACT POWDER, DEXTROSE, GARLIC POWDER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVOR, POWDERED EGG WHITES, SALT, SEA SALT, SUGAR, XANTHAN GUM, YEAST EXTRACT, YEAST.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzWeizenmehlEiKnoblauchHefe

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Pacific Whiting Fillets FISHIN' 232 15 g 16,8 g 12,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beer Battered Cod?

100 g of Beer Battered Cod has 232 kcal. Serving, 2 Pieces, 138 g (138 g): about 320 kcal.

Is Beer Battered Cod high in protein?

Beer Battered Cod contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 15 g in Serving, 2 Pieces, 138 g (138 g). About 19 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 18,2 g).

How many carbs are in Beer Battered Cod?

Beer Battered Cod has 23,2 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,5 g of sugars.

How much fat is in Beer Battered Cod?

Beer Battered Cod contains 10,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Beer Battered Cod?

100 g contains 514 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041322126443. License: ODbL 1.0 (Open Food Facts). Source record dated 28. September 2023. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2621627. License: CC0 1.0 (U.S. public domain). Source record dated 31. Mai 2023. Imported 6. November 2026.

Last updated: . Source description: "BEER BATTERED COD". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.