Beef Ramen, Beef
Packaged product Getreide und Pasta TWISTED NOODLES
Beef Ramen, Beef contains 442 kcal per 100 g. A typical serving of 0.5 noodle block with 1/2 flavoring packet (43 g) provides about 190 kcal.
Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 375 kcal per 100 g across 256 products.
100 g provides 17 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 16,3 g | 21 % |
| Saturated fat L | 8,1 g | 41 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.670 mg | 73 % |
| Total carbohydrates L | 62,8 g | 23 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 9,3 g | 19 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 3 mg | 17 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 58 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gbelow the median for Getreide und Pasta (median 11,6 g)
- Fiber2,3 gbelow the median for Getreide und Pasta (median 2,9 g)
- Sugars2,3 gbelow the median for Getreide und Pasta (median 3,6 g)
- Fat16,3 gin the top quarter of Getreide und Pasta (median 4,5 g)
- Saturated fat8,1 gin the top quarter of Getreide und Pasta (median 0,89 g)
- Sodium1.670 mgin the top quarter of Getreide und Pasta (median 44 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 442 kcal | 442 kcal |
| Protein | 9,3 g | 9,3 g |
| Carbohydrates | 62,8 g | 62,8 g |
| Fat | 16,3 g | 16,3 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 2,3 g | 2,3 g |
| Sodium | 1.674 mg | 1.670 mg |
Product details
- Brand
- TWISTED NOODLES
- Barcode
- 0850027378138
- Label serving
- 0.5 noodle block with 1/2 flavoring packet
- Category
- All Noodles
Ingredients
RAMEN NOODLE INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM). MODIFIED STARCH (POTATO), SALT, WHEAT GLUTEN, POTASSIUM CARBONATE, SODIUM TRIPOLY PHOSPHATE, PRESERVED BY TBHQ (TERTIARY BUTYLHYDROQUINONE). SOUP BASE INGREDIENTS: SALT, MONOSODIUM GLUTAMATE, SUGAR, SPICES, DEHYDRATED VEGETABLES (ONION, GARLIC, CHIVES), CARAMEL COLOR, YEAST EXTRACT, SOY SAUCE (WHEAT, SOYBEAN, SALT) MALTODEXTRIN, HYDROLYZED CORN & SOY PROTEIN, NATURAL & ARTIFICIAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOYBEAN OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Ramen, Chicken TWISTED NOODLES | 442 | 9,3 g | 62,8 g | 16,3 g |
| Roast Chicken Flavor Ramen Noodle Soup, Roast Chicken MARUCHAN | 442 | 11,6 g | 60,5 g | 16,3 g |
| Chicken Flavor Yakisoba, Chicken MARUCHAN | 441 | n/a | 60 g | 17,6 g |
| Shin Green Mushroom & Fried Tofu Ramyun Noodles With Seasoning Mix, Shin Green Mushroom & Fried Tofu NONGSHIM | 444 | 7,9 g | 69,8 g | 14,3 g |
| Shin Green Mushroom & Fried Tofu Ramyun Noodles With Seasoning Mix, Shin Green Mushroom & Fried Tofu NONGSHIM | 444 | 7,9 g | 69,8 g | 14,3 g |
| Original Soy Sauce Flavor Ramen Noodle Soup, Original Soy Sauce NISSIN | 440 | 9,5 g | 61,9 g | 17,9 g |
| Spicy Seafood Flavor Chapaguri Jjajang Noodles, Spicy Seafood NONGSHIM | 439 | 7 g | 69,3 g | 14,9 g |
| Chapaguri Jjajang Noodles With Spicy Seafood, Spicy Seafood NONGSHIM | 439 | 7 g | 69,3 g | 14,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Ramen, Beef?
100 g of Beef Ramen, Beef has 442 kcal. 0.5 noodle block with 1/2 flavoring packet (43 g): about 190 kcal.
How much protein is in Beef Ramen, Beef?
Beef Ramen, Beef contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in 0.5 noodle block with 1/2 flavoring packet (43 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 11,6 g).
How many carbs are in Beef Ramen, Beef?
Beef Ramen, Beef has 62,8 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,3 g of sugars.
How much fat is in Beef Ramen, Beef?
Beef Ramen, Beef contains 16,3 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Beef Ramen, Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Ramen, Beef?
100 g contains 1.670 mg of sodium, 73 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. August 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850027378138. License: ODbL 1.0 (Open Food Facts). Source record dated 26. August 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2179791. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.
Last updated: . Source description: "BEEF RAMEN, BEEF". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.