Beef ramen
Packaged product Meat
Beef ramen contains 442 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 8.1 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,670 mg | 73% |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 9.3 g | 19% |
| Calcium L | 0 mg | 0% |
| Iron L | 3 mg | 17% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gin the lowest quarter of meat (median 17.6 g)
- Fiber2.3 gin the top quarter of meat (median 0 g)
- Sugars2.3 gabove the median for meat (median 1 g)
- Fat16.3 gabove the median for meat (median 8.6 g)
- Saturated fat8.1 gin the top quarter of meat (median 3.1 g)
- Sodium1,670 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 442 kcal | 442 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 62.8 g | 62.8 g |
| Fat | 16.3 g | 16.3 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 1,674 mg | 1,670 mg |
Product details
- Barcode
- 0850027378138
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pork belly slices with a salt and chilli rub Lidl | 442 | 22 g | 5.3 g | 36.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef ramen?
100 g of Beef ramen has 442 kcal.
How much protein is in Beef ramen?
Beef ramen contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef ramen?
Beef ramen has 62.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars.
How much fat is in Beef ramen?
Beef ramen contains 16.3 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).
What vitamins and minerals does Beef ramen contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef ramen?
100 g contains 1,670 mg of sodium, 73% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 26, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850027378138. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2179791. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.