Beef & cheddar wrap
Packaged product Mahlzeiten und Gerichte
Beef & cheddar wrap contains 231 kcal per 100 g. A Serving, 1 WRAP, 156 g (156 g) provides about 360 kcal.
Roughly 45 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (234 kcal per 100 g).
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 3,9 g | 19 % |
| Trans fat L | 0,32 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 378 mg | 16 % |
| Total carbohydrates L | 27,6 g | 10 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0 g | |
| Protein L | 10,3 g | 21 % |
| Vitamin A L | 76,8 µg | 9 % |
| Vitamin C L | 1,5 mg | 2 % |
| Calcium L | 96 mg | 7 % |
| Eisen L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 45 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gbelow the median for Mahlzeiten und Gerichte (median 10,7 g)
- Fiber2,6 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sugars0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Fat10,3 gabove the median for Mahlzeiten und Gerichte (median 9,9 g)
- Saturated fat3,9 gabove the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sodium378 mgbelow the median for Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 3 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 199 kcal | 231 kcal |
| Protein | 9 g | 10,3 g |
| Carbohydrates | 24,4 g | 27,6 g |
| Fat | 7,7 g | 10,3 g |
| Fiber | 1,9 g | 2,6 g |
| Sugars | 0,64 g | 0 g |
| Sodium | 353 mg | 378 mg |
Product details
- Barcode
- 0602050110533
- Label serving
- 1 WRAP (156 g)
- Category
- Sandwiches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tortilla (unbleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, sea salt, mono - and diglycerides [emulsifier], baking powder [monocalcium phosphate, sodium bicarbonate, cornstarch]), water, cooked ground beef (beef, water, tomato paste, textured soy flour [soy flour, caramel color], natural flavor, cellulose powder, contains 2% or less of: salt, spices, chili pepper, chipotle pepper, garlic), cheddar cheese (pasteurized grade a milk, salt, cultures, annatto [color], enzymes), pinto beans, refried beans (pinto beans, salt, palm oil), soybean oil, tomato paste (tomatoes), hatch valley green chile peppers, chipotle peppers in adobo sauce (chipotle peppers, water, tomato paste, vinegar, onions, salt, sugar, vegetable oil and spices), onion, modified tapioca starch, sea salt, corn starch, pastry flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), serrano pepper, vinegar, onion powder, garlic powder, cumin, oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnSalzEssigKnoblauchWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwiches Great Value | 231 | 13,8 g | 26,2 g | 7,7 g |
| Smoked Salmon, Egg Mayo & Avo Baguette Pret A Manger | 231 | 10,3 g | 22,8 g | 10,4 g |
| Chicken Caesar The Bread Office | 231 | 11 g | 18 g | 13 g |
| Burger cheddar et emmental Président | 231 | 13,5 g | 6 g | 17 g |
| Cheddar New Yorker Marks & Spencer | 231 | 9,7 g | 20,2 g | 11,8 g |
| Chiabata Balkan sandwiches | 231 | 8,4 g | 27 g | 10 g |
| Wrap salmon y mayonesa de mostasa Ametller Origen - cuina justa | 231 | 10,2 g | 16,6 g | 13,7 g |
| Chicken Caesar Wrap Renaissance Food Group Llc | 231 | 13,3 g | 16,7 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & cheddar wrap?
100 g of Beef & cheddar wrap has 231 kcal. Serving, 1 WRAP, 156 g (156 g): about 360 kcal.
Is Beef & cheddar wrap high in protein?
Beef & cheddar wrap contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 16,1 g in Serving, 1 WRAP, 156 g (156 g). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10,7 g).
How many carbs are in Beef & cheddar wrap?
Beef & cheddar wrap has 27,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0 g of sugars.
How much fat is in Beef & cheddar wrap?
Beef & cheddar wrap contains 10,3 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Beef & cheddar wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef & cheddar wrap?
100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2461503. License: CC0 1.0 (U.S. public domain). Source record dated 18. Juni 2021. Imported 6. November 2026.
- Open Food Facts, record 0602050110533. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.