Bear Claws
Packaged product Süßigkeiten und Desserts KELLY'S FRENCH BAKERY
Bear Claws contains 324 kcal per 100 g. A typical serving of 6 ONZ (170 g) provides about 551 kcal.
Roughly 51 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 383 kcal per 100 g across 659 products.
100 g provides 30 % of the Daily Value for Folat (B9) and 15 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 6,5 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 41,8 g | 15 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 7,6 g | 15 % |
| Protein L | 7,7 g | 15 % |
| Folat (B9) L | 118 µg | 30 % |
| Calcium L | 88 mg | 7 % |
| Eisen L | 2,7 mg | 15 % |
| Kalium L | 124 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 51 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the top quarter of Süßigkeiten und Desserts (median 4,7 g)
- Fiber2,4 gin the top quarter of Süßigkeiten und Desserts (median 1,6 g)
- Sugars9,4 gin the lowest quarter of Süßigkeiten und Desserts (median 26,3 g)
- Fat14,1 gbelow the median for Süßigkeiten und Desserts (median 16,4 g)
- Saturated fat6,5 gabove the median for Süßigkeiten und Desserts (median 4,6 g)
- Sodium429 mgin the top quarter of Süßigkeiten und Desserts (median 319 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 5 IU |
|---|
Product details
- Brand
- KELLY'S FRENCH BAKERY
- Barcode
- 0766102050205
- Label serving
- 6 ONZ
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
UNBLEACHED WHITE FLOUR, UNSALTED BUTTER, WATER, GRANULATED SUGAR, POPPYSEEDS, MILK POWDER, SALT, YEAST, ALMOND, ALMONDS EXTRACT, EGG.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Blueberry Gluten Free Mini Muffins, Blueberry WEGMANS | 324 | 3,5 g | 39,4 g | 16,2 g |
| Chocolate Zucchini Grain Free Muffinss, Chocolate Zucchini UDI'S | 324 | 5,6 g | 43,7 g | 12,7 g |
| Orange Sweet Rolls, Orange TASTYKAKE | 324 | 4,4 g | 54,4 g | 8,8 g |
| The Father's Table, Orange Dreamsicle Roll THE FATHER'S TABLE | 323 | 3,1 g | 50,8 g | 12,3 g |
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| Cheesecake Bites RACINE DANISH KRINGLES | 326 | 4,7 g | 39,5 g | 16,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bear Claws?
100 g of Bear Claws has 324 kcal. 6 ONZ (170 g): about 551 kcal.
How much protein is in Bear Claws?
Bear Claws contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 13 g in 6 ONZ (170 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,7 g).
How many carbs are in Bear Claws?
Bear Claws has 41,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 9,4 g of sugars.
How much fat is in Bear Claws?
Bear Claws contains 14,1 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Bear Claws contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (30 % DV) and Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bear Claws?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2404137. License: CC0 1.0 (U.S. public domain). Source record dated 2. Dezember 2022. Imported 6. November 2026.
Last updated: . Source description: "BEAR CLAWS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.