Bear Claws
Packaged product Sweets and Desserts KELLY'S FRENCH BAKERY
Bear Claws contains 324 kcal per 100 g. A typical serving of 6 ONZ (170 g) provides about 551 kcal.
Roughly 51% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 383 kcal per 100 g across 576 products.
100 g provides 30% of the Daily Value for Folate (B9) and 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 6.5 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 41.8 g | 15% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 9.4 g | |
| Added sugars L | 7.6 g | 15% |
| Protein L | 7.7 g | 15% |
| Folate (B9) L | 118 µg | 30% |
| Calcium L | 88 mg | 7% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 51%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of sweets and desserts (median 4.7 g)
- Fiber2.4 gin the top quarter of sweets and desserts (median 1.7 g)
- Sugars9.4 gin the lowest quarter of sweets and desserts (median 26 g)
- Fat14.1 gbelow the median for sweets and desserts (median 16.4 g)
- Saturated fat6.5 gabove the median for sweets and desserts (median 4.6 g)
- Sodium429 mgin the top quarter of sweets and desserts (median 319 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 5 IU |
|---|
Product details
- Brand
- KELLY'S FRENCH BAKERY
- Barcode
- 0766102050205
- Label serving
- 6 ONZ
- Category
- Croissants, sweet rolls, muffins and pastries
Ingredients
UNBLEACHED WHITE FLOUR, UNSALTED BUTTER, WATER, GRANULATED SUGAR, POPPYSEEDS, MILK POWDER, SALT, YEAST, ALMOND, ALMONDS EXTRACT, EGG.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2404137. License: CC0 1.0 (U.S. public domain). Source record dated December 2, 2022. Imported November 6, 2026.
Last updated: . Source description: "BEAR CLAWS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.