Beans

Packaged product Bohnen und Hülsenfrüchte Ranch Style

Beans contains 115 kcal per 100 g. A Serving, 0.5 cup, 131 g (131 g) provides about 151 kcal.

Roughly 58 % of its calories come from carbohydrates, with 25 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
4,6 gprotein
16 gcarbohydrates
3,1 gfat
151kcal in Serving, 0.5 cup, 131 g (131 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 3,1 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 351 mg 15 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 5,3 g 19 %
Total sugars L 1,5 g
Added sugars L 0,76 g 2 %
Protein L 4,6 g 9 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 1,5 mg8 %
Kalium L 382 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 58 %Fat: 25 %115kcal / 100 g
  • Protein 17 %
  • Carbohydrates 58 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium8 %Eisen8 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein4,6 gbelow the median for Bohnen und Hülsenfrüchte (median 6,4 g)
  • Fiber5,3 gabove the median for Bohnen und Hülsenfrüchte (median 3,8 g)
  • Sugars1,5 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat3,1 gabove the median for Bohnen und Hülsenfrüchte (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
  • Sodium351 mgabove the median for Bohnen und Hülsenfrüchte (median 195 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ranch Style
Barcode
0046000005485
Label serving
0.5 cup (131 g)
Category
Bohnen und Hülsenfrüchte

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Refried Black Beans Amigos 115 6,2 g 18,5 g 2,7 g
Black Beans Pastene 115 7,7 g 20 g 0,77 g
Marchons de canard aux lentilles Larnaudie 115 12 g 9,4 g 3,2 g
Marinated raw and peeled soy ginger and garlic king prawns Asda 115 14 g 7,3 g 3 g
Cha-Cha Chickpeas MASALA MAMA 115 4,6 g 17,7 g 2,7 g
Poitrine de dinde avec peau Manor 115 22 g 0,8 g 2,5 g
Manchons de canard aux lentilles Larnaudie 115 12 g 9,4 g 3,2 g
Tofu Nostrani del Ticino Nostrani del Ticino ( Migros) 115 12 g 0,5 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beans?

100 g of Beans has 115 kcal. Serving, 0.5 cup, 131 g (131 g): about 151 kcal.

How much protein is in Beans?

Beans contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 6 g in Serving, 0.5 cup, 131 g (131 g). About 17 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 6,4 g).

How many carbs are in Beans?

Beans has 16 g of total carbohydrates per 100 g, including 5,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beans?

Beans contains 3,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Beans?

100 g contains 351 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0046000005485. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Mai 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.