Chickpea Bean Burger

Packaged product Mahlzeiten und Gerichte GOYA

Chickpea Bean Burger contains 183 kcal per 100 g. A typical serving of 1 Burger, 71g (71 g) provides about 130 kcal.

Roughly 63 % of its calories come from carbohydrates, with 25 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 227 kcal per 100 g across 297 products.

100 g provides 16 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

183kcal per 100 g
5,6 gprotein
28,2 gcarbohydrates
4,9 gfat
130kcal in 1 Burger, 71g (71 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 4,9 g 6 %
Saturated fat L 0,7 g 4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 549 mg 24 %
Total carbohydrates L 28,2 g 10 %
Dietary fiber L 8,5 g 30 %
Total sugars L 1,4 g
Added sugars L 0 g 0 %
Protein L 5,6 g 11 %
Vitamin D L 0 µg0 %
Calcium L 42 mg3 %
Eisen L 2,8 mg16 %
Kalium L 225 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 63 %Fat: 25 %183kcal / 100 g
  • Protein 13 %
  • Carbohydrates 63 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen16 %Kalium5 %Calcium3 %Vitamin D0 %

Nutritional insights

  • Protein5,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 16,2 g)
  • Fiber8,5 gin the top quarter of Mahlzeiten und Gerichte (median 0,4 g)
  • Sugars1,4 gin the top quarter of Mahlzeiten und Gerichte (median 0,66 g)
  • Fat4,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 14,7 g)
  • Saturated fat0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 4 g)
  • Sodium549 mgin the top quarter of Mahlzeiten und Gerichte (median 338 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 183 kcal183 kcal
Protein 5,6 g5,6 g
Carbohydrates 28,2 g28,2 g
Fat 4,9 g4,9 g
Fiber 8,5 g8,5 g
Sugars 1,4 g1,4 g
Sodium 549 mg549 mg

Product details

Brand
GOYA
Barcode
0041331094658
Label serving
1 Burger (71g)
Category
Frozen Patties and Burgers

Ingredients

WATER, CHICKPEAS, BROWN RICE, CARROTS, RICE CRUMBS (RICE FLOUR, RAISIN JUICE CONCENTRATE, SALT, SUNFLOWER OIL [PROCESSING AID]), RED PEPPERS, ONIONS, EXPELLER PRESSED CANOLA OIL, CHILI POWDER (CHILI PEPPER, SALT, GARLIC, CUMIN, SPICES), GARLIC, ARROWROOT FLOUR, SALT, METHYL CELLULOSE, CUMIN, CURRY POWDER (MUSTARD SEED, CORIANDER, TURMERIC, RED PEPPER, SPICES), GINGER, PARSLEY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chickpea Bean Burger?

100 g of Chickpea Bean Burger has 183 kcal. 1 Burger, 71g (71 g): about 130 kcal.

How much protein is in Chickpea Bean Burger?

Chickpea Bean Burger contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in 1 Burger, 71g (71 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 16,2 g).

How many carbs are in Chickpea Bean Burger?

Chickpea Bean Burger has 28,2 g of total carbohydrates per 100 g, including 8,5 g of fiber and 1,4 g of sugars.

How much fat is in Chickpea Bean Burger?

Chickpea Bean Burger contains 4,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Chickpea Bean Burger contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chickpea Bean Burger?

100 g contains 549 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041331094658. License: ODbL 1.0 (Open Food Facts). Source record dated 15. August 2022. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2596422. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.

Last updated: . Source description: "CHICKPEA BEAN BURGER". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.