Basmati Rice
Packaged product Getreide und Pasta GIANT EAGLE
Basmati Rice contains 347 kcal per 100 g. A typical serving of 0.25 cup (49 g) provides about 170 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 79,6 g | 29 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Protein L | 8,2 g | 16 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,73 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gin the top quarter of Getreide und Pasta (median 6,7 g)
- Fiber2 gbelow the median for Getreide und Pasta (median 2,2 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003409065
- Label serving
- 0.25 cup
- Category
- Reis
Ingredients
WHITE BASMATI RICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudding rice asda | 348 | 6,4 g | 78 g | 0,9 g |
| Melissa's, Basmati With Wild Rice And Lemon Seasoning Packet MELISSA'S | 348 | 6,5 g | 78,3 g | 0 g |
| Thai Hom Mali Jasmine Rice, Jasmine LOTY | 348 | 6,5 g | 80,4 g | 0 g |
| Pearl Rice ARROZ REDONDO | 348 | 6,5 g | 80,4 g | 0 g |
| Naturally Aromatic Basmati Rice HIMALAYAN PRIDE | 346 | 7,7 g | 76,9 g | 0,96 g |
| Jasmine Rice VILLAGE HARVEST | 346 | 7,7 g | 76,9 g | 0 g |
| Jasmine Rice VILLAGE HARVEST | 346 | 7,7 g | 76,9 g | 0 g |
| Iga, Instant Long Grain Brown Rice IGA | 349 | 7 g | 79,1 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati Rice?
100 g of Basmati Rice has 347 kcal. 0.25 cup (49 g): about 170 kcal.
How much protein is in Basmati Rice?
Basmati Rice contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in 0.25 cup (49 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 6,7 g).
How many carbs are in Basmati Rice?
Basmati Rice has 79,6 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Basmati Rice?
Basmati Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Basmati Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2058973. License: CC0 1.0 (U.S. public domain). Source record dated 1. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "BASMATI RICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.