Barbacoa
Packaged product Fleisch El Gallo Giro
Barbacoa contains 167 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 167 kcal.
Roughly 52 % of its calories come from fat, with 48 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 245 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 111 mg | 37 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 22,2 mg | 2 % |
| Kalium L | 117 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 0,4 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gabove the median for Fleisch (median 18,8 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,001 g)
- Fat10,3 gbelow the median for Fleisch (median 12 g)
- Saturated fat4,8 gabove the median for Fleisch (median 4,6 g)
- Sodium0 mgin the lowest quarter of Fleisch (median 277 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Gallo Giro
- Barcode
- 0739944009656
- Label serving
- 1 portion (100 g)
- Category
- Rindfleisch und seine Erzeugnisse
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne de res, aqua, sal. Puede contener: soya, cacahuate, gluten, ajonjoli, sulfitos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Flat Iron Steam Butcherbox | 170 | 18,8 g | 0 g | 10,7 g |
| Ground Beef Good & Gather | 152 | 20,5 g | 0 g | 7,1 g |
| Rôti de bœuf U | 185 | 21 g | 0,5 g | 11 g |
| Filet American mager Vomar | 185 | 13,8 g | 2,5 g | 13,3 g |
| The best roadt topside of beef Morrisons | 146 | 29,6 g | 0,2 g | 2,9 g |
| Vacuno Bovino Hacendado | 190 | 18 g | 2,4 g | 12 g |
| Mediterranean Turkey Burger Rastelli’s | 142 | 19,5 g | 4,4 g | 5,3 g |
| Balsamic Rosemary Steak Beef Tips Trader Joe's | 194 | 18,5 g | 5,3 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barbacoa?
100 g of Barbacoa has 167 kcal. Serving, 1 portion, 100 g (100 g): about 167 kcal.
Is Barbacoa high in protein?
Barbacoa contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 21,4 g in Serving, 1 portion, 100 g (100 g). About 48 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 18,8 g).
How many carbs are in Barbacoa?
Barbacoa has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barbacoa?
Barbacoa contains 10,3 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Barbacoa?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0739944009656. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.